Sunshine Fruits Recipe

Start your day with a burst of sunshine! This vibrant fruit parfait is easy to prepare (most of the work is done the night before!), visually stunning, and perfect for a delightful breakfast or brunch. Serve in elegant stemmed dessert dishes for a special occasion or use simple glasses for a quick and easy weekday treat. Get ready for a refreshing and healthy start to your day! Makes 6 servings.

Prep Time 15 mins
Cook Time 10 mins
Calories 181.9 kcal
Protein 5g
Rating 4.0 (1 Reviews)
Sunshine Fruits 36

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Sunshine Fruits

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How to Make Sunshine Fruits

  1. The night before: Wash and hull 1 pound of strawberries. Peel and chop 1 medium papaya. Peel and slice 3 ripe bananas.
  2. Layer strawberries, papaya, and bananas in 4 large glasses or individual serving dishes.
  3. Pour 1 ½ cups of freshly squeezed orange juice over the layered fruit, ensuring all fruit is slightly moistened but not swimming.
  4. Refrigerate overnight.
  5. In the morning, garnish each serving with a fresh strawberry slice (optional) and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

113g

Fat

0g

Carbs

14g