Forktionary

Super Easy Mahi Mahi Recipe

Impress your taste buds with this incredibly simple yet elegant Mahi Mahi recipe! Inspired by a spontaneous grocery haul, this recipe uses a vibrant marinade to create a delicious and healthy weeknight meal. Perfect for busy schedules, it's ready in under 200 minutes (including marinating). Use Zatarain's blackened seasoning (or your favorite blend) for a burst of flavor. Serve with rice and a fresh salad for a complete and satisfying meal. Easily adaptable for grilling too!

Prep Time 190 mins
Cook Time 190 mins
Calories 182.4 kcal
Protein 65g
Rating 5.0 (1 Reviews)
Super Easy Mahi Mahi 18

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Super Easy Mahi Mahi

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How to Make Super Easy Mahi Mahi

  1. In a large freezer bag, combine 1/4 cup lime juice, 1/2 cup salsa verde, and 1 pound mahi-mahi fillets.
  2. Marinate for 2-3 hours in the refrigerator, turning the bag every 30 minutes.
  3. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or grease lightly.
  4. Place the marinated mahi-mahi fillets on the prepared baking sheet. Any remaining marinade can stay on the fish.
  5. Sprinkle generously with blackened seasoning (approximately 1-2 teaspoons, to taste).
  6. Bake for 10-12 minutes, or until the fish flakes easily with a fork.
  7. Serve immediately with your favorite sides, such as rice and a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

9g

Fat

1g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Seafood The Americas American Cajun & Creole Southern Healthy Gluten Free Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Healthy 5 Ingredients Or Less Very Low Carbs Main Dish Seafood Easy Low Fat Summer Fish South American Dietary Seasonal Low Saturated Fat Low Calorie Low Carb Low In Something Number Of Servings 4 Hours Or Less