Vegetable | Vegan Gluten Free Low Fat Keto

Corn Cob

Zea mays Allergen-Free
Corn Cob

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global, Native American
  • Seasonality Summer, Early Autumn
  • Source Corn plant

Was ist Corn Cob?

The central core of a corn ear, bearing edible kernels, typically boiled or grilled.

Wie schmeckt Corn Cob?

Corn Cob hat einen sweet, earthy, mildly starchy Geschmack mit fresh, grassy, sweet Aromen.

Taste
Sweet, Earthy, Mildly Starchy
Texture
Juicy, Crunchy, Firm
Aroma
Fresh, Grassy, Sweet
Acidity
Low

Technical Metrics

Nährwertangaben

Per 1 cob (150g edible portion)
Calories86kcal
Total Fat1.2g
Saturated Fat0.2g
Trans Fat0g
Cholesterol0mg
Protein3g
Total Carbohydrate19g
Dietary Fiber2.7g
Total Sugars3.2g
Calcium2mg
Iron0.5mg
Potassium270mg

Geheimtipp des Chefs

Cook corn in lightly sugared water instead of plain salted water to enhance its natural sweetness without making it too sweet.

Corn Cob Ersatz & Verhältnisse

Der beste Ersatz für Corn Cob ist Canned Corn, verwendet im Verhältnis 1 cob : 1/2 cup. Convenient, but softer texture and often sweeter due to added sugar.

Ersatz für Corn Cob mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Canned Corn Am besten 1 cob : 1/2 cup Convenient, but softer texture and often sweeter due to added sugar.
Frozen Corn Kernels 1 cob : 1/2 cup Good for off-season, retains flavor and some texture.
Polenta (Cornmeal) N/A (different form) Offers corn flavor in a porridge or solid form for savory dishes.
Sweet Potato 1:1 (by volume) Different vegetable, but offers similar sweetness and starchiness in some dishes.

Wie man Corn Cob auswählt & lagert

  1. Look for husks that are green and tightly wrapped.
  2. Silk should be slightly damp and golden.

Womit passt Corn Cob gut zusammen?

  • Butter
  • salt
  • chili powder
  • lime
  • grilled meats
  • salads.

Häufig gestellte Fragen

Wie schmeckt Corn Cob?

Sweet, Earthy, Mildly Starchy Fresh, Grassy, Sweet

Was ist ein guter Ersatz für Corn Cob?

Der beste Ersatz ist Canned Corn (1 cob : 1/2 cup). Convenient, but softer texture and often sweeter due to added sugar.

Wie wählt und lagert man Corn Cob?

Look for husks that are green and tightly wrapped. Silk should be slightly damp and golden.

Rezepte mit Corn Cob

Side Dishes 60 Minutes Or Less Gluten Free South West Pacific

Baked Corn On The Cob With Garlic Herb Butter

Experience the ultimate summer side dish! This recipe elevates classic corn on the cob with a flavorful garlic herb butter, baked to juicy perfection. Enjoy the tender, sweet kernels bursting with garlicky, herbaceous goodness. Customize it to your taste – use simple salted butter, your favorite flavored butter, or create your own unique blend! This easy oven-baked recipe is perfect for barbecues, potlucks, or a simple weeknight meal.

Vollständiges Rezept ansehen

Verwandte Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Corn Cob oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.