Meat | Gluten Free Keto Paleo

Leg Quarter

Gallus gallus domesticus Allergen-Free
Leg Quarter

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Universal
  • Seasonality Year-Round
  • Source Chicken

Was ist Leg Quarter?

A cut of chicken comprising the thigh and drumstick, known for its rich flavor, juiciness, and versatility.

Wie schmeckt Leg Quarter?

Leg Quarter hat einen savory, umami, meaty Geschmack mit roasted, gamey (mild) Aromen.

Taste
Savory, Umami, Meaty
Texture
Tender, Juicy, Fibrous
Aroma
Roasted, Gamey (mild)
Acidity
Low

Technical Metrics

Nährwertangaben

Per 100g (skinless, boneless)
Calories179 kcal
Total Fat9.4 g
Saturated Fat2.6 g
Trans Fat0.1 g
Cholesterol108 mg
Protein23.3 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium13 mg
Iron1.3 mg
Potassium265 mg

Geheimtipp des Chefs

Browning the skin thoroughly before roasting or braising locks in flavor and creates a crispy texture.

Leg Quarter Ersatz & Verhältnisse

Der beste Ersatz für Leg Quarter ist Chicken Thigh, verwendet im Verhältnis 1:1. Very similar flavor, fat content, and texture; often interchangeable.

Ersatz für Leg Quarter mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Chicken Thigh Am besten 1:1 Very similar flavor, fat content, and texture; often interchangeable.
Chicken Drumstick 1:1 Similar dark meat, but slightly less meat and more bone.
Pork Shoulder 1:1 For slow-cooked dishes needing a rich, fall-apart texture.
Duck Leg 1:1 A richer, gamier alternative, excellent for roasting or confit.

Wie man Leg Quarter auswählt & lagert

  1. Look for plump, firm leg quarters with no discoloration.
  2. Skin should be intact if preferred.

Womit passt Leg Quarter gut zusammen?

  • Potatoes
  • root vegetables
  • garlic
  • herbs (rosemary
  • thyme)
  • lemon
  • paprika
  • rice.

Häufig gestellte Fragen

Wie schmeckt Leg Quarter?

Savory|Umami|Meaty Roasted|Gamey (mild)

Was ist ein guter Ersatz für Leg Quarter?

Der beste Ersatz ist Chicken Thigh (1:1). Very similar flavor, fat content, and texture; often interchangeable.

Wie wählt und lagert man Leg Quarter?

Look for plump, firm leg quarters with no discoloration. Skin should be intact if preferred.

Rezepte mit Leg Quarter

Beginner Cook Equipment Very Low Carbs Inexpensive

Baked Chicken Thighs Leg Quarters

Craving that unforgettable Chinese restaurant flavor? This recipe recreates the crispy, juicy magic without the greasy breading! Our easy, economical recipe uses dark meat chicken thighs and leg quarters, ensuring perfectly tender meat and incredibly crunchy skin. Long, slow baking renders out excess fat, leaving you with a delicious dish that's a hit with kids and adults alike. Perfect for meal prepping, these leftovers taste amazing cold! **Important Note:** Be sure to check your chicken packaging – avoid 'enhanced' chicken (with added flavoring solutions) as it can affect taste and cause adverse reactions.

Vollständiges Rezept ansehen

Verwandte Meat Zutaten

Benötigen Sie jetzt einen Ersatz für Leg Quarter oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.