Barbadian Rum Punch Rezept

Escape to the tropics with this vibrant Barbadian Rum Punch! A taste of island history, this refreshing cocktail blends the sweetness of Caribbean fruits with the rich warmth of rum. Perfect for a hot summer day or a lively party, this easy-to-make recipe is a guaranteed crowd-pleaser. Learn how to make this classic drink, inspired by centuries of tradition and perfected for modern palates.

Vorbereitung 5 Min.

Kochzeit 5 Min.

Kalorien 786.1 kcal

Eiweiß 5g

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Zutaten für Barbadian Rum Punch

1 orange
1 mango
1 banana
1 papaya
1 (46 ounce) can pineapple juice
1 cup dark rum
1/2 cup molasses
1/4 cup lime juice
1 vanilla bean
ice
sliced orange (for garnish)
maraschino cherries (for garnish)

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Zubereitung von Barbadian Rum Punch

Peel and dice the orange, mango, banana, and papaya. Remove seeds from the mango and papaya.
In a large pitcher, combine the pineapple juice, rum, molasses, and lime juice.
Add the scraped vanilla bean to the pitcher.
Gently stir in the diced fruits.
Refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
Before serving, remove the vanilla bean.
Fill long glasses with ice. Pour the chilled rum punch over the ice and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

383g

Fat

Carbs

44g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Drinks & Cocktails The Americas Caribbean Vegetarian Vegan Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Beverages Fruit Caribbean Easy Central American Punch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbadian Rum Punch?

Barbadian Rum Punch dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Barbadian Rum Punch?

Barbadian Rum Punch hat etwa 786.1 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 44 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Barbadian Rum Punch?

Die wichtigsten Zutaten für Barbadian Rum Punch sind Orange, Mango, Banana, Papayas, Pineapple Juice, Rum. Die vollständige Liste mit Mengenangaben findest du oben.