Was ist Sweet Peas?
Small, edible green legumes known for their sweet flavor and tender texture, commonly used in side dishes, salads, and soups.
"The Humble Pod's Sweet Secret"
Wie schmeckt Sweet Peas?
Sweet,Grassy,Earthy
- Taste
- Sweet, Earthy, Grassy
- Texture
- Tender, Slightly Starchy, Juicy
- Aroma
- Fresh, Green, Vegetal
- Acidity
- Low
Technical Metrics
Freezing Popularity
95% commercial peas are frozen
Protein Content
~5g per cup
Vitamin K Source
Excellent
Nährwertangaben
Per 100g Calories81 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein5.4 g
Total Carbohydrate14.5 g
Dietary Fiber5.1 g
Total Sugars5.7 g
Calcium25 mg
Iron1.5 mg
Potassium244 mg
Geheimtipp des Chefs
To preserve vibrant color and prevent overcooking, blanch fresh peas quickly then shock in ice water.
Sweet Peas Ersatz & Verhältnisse
Der beste Ersatz für Sweet Peas ist Edamame, verwendet im Verhältnis 1:1. Similar green color, slightly nuttier flavor, excellent protein source.
| Ersatz | Verhältnis | Am besten geeignet für |
|---|---|---|
| Edamame Am besten | 1:1 | Similar green color, slightly nuttier flavor, excellent protein source. |
| Lima Beans | 1:1 | Larger, starchier, but similar texture and mild taste. |
| Green Beans (diced) | 1:1 | Good for adding green vegetable bulk, less sweet. |
| Asparagus (chopped) | 1:1 | Distinct flavor, but provides fresh, green vegetable texture and color. |
Wie man Sweet Peas auswählt & lagert
- For fresh, choose plump, bright green pods.
- Frozen are convenient and retain nutrients.
Womit passt Sweet Peas gut zusammen?
- Mint
- butter
- lemon
- ham
- rice
- potatoes
- carrots.
Häufig gestellte Fragen
Wie schmeckt Sweet Peas?
Sweet,Grassy,Earthy Fresh, Green, Vegetal
Was ist ein guter Ersatz für Sweet Peas?
Der beste Ersatz ist Edamame (1:1). Similar green color, slightly nuttier flavor, excellent protein source.
Wie wählt und lagert man Sweet Peas?
For fresh, choose plump, bright green pods. Frozen are convenient and retain nutrients.
