¿Qué es Sweet Peas?
Small, edible green legumes known for their sweet flavor and tender texture, commonly used in side dishes, salads, and soups.
"The Humble Pod's Sweet Secret"
¿A qué sabe Sweet Peas?
Sweet,Grassy,Earthy
- Taste
- Sweet, Earthy, Grassy
- Texture
- Tender, Slightly Starchy, Juicy
- Aroma
- Fresh, Green, Vegetal
- Acidity
- Low
Technical Metrics
Freezing Popularity
95% commercial peas are frozen
Protein Content
~5g per cup
Vitamin K Source
Excellent
Información Nutricional
Per 100g Calories81 kcal
Total Fat0.4 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein5.4 g
Total Carbohydrate14.5 g
Dietary Fiber5.1 g
Total Sugars5.7 g
Calcium25 mg
Iron1.5 mg
Potassium244 mg
El Secreto del Chef
To preserve vibrant color and prevent overcooking, blanch fresh peas quickly then shock in ice water.
Sustitutos y Proporciones de Sweet Peas
El mejor sustituto para Sweet Peas es Edamame, usado en una proporción de 1:1. Similar green color, slightly nuttier flavor, excellent protein source.
| Sustituto | Proporción | Mejor para |
|---|---|---|
| Edamame Mejor | 1:1 | Similar green color, slightly nuttier flavor, excellent protein source. |
| Lima Beans | 1:1 | Larger, starchier, but similar texture and mild taste. |
| Green Beans (diced) | 1:1 | Good for adding green vegetable bulk, less sweet. |
| Asparagus (chopped) | 1:1 | Distinct flavor, but provides fresh, green vegetable texture and color. |
Cómo Elegir y Almacenar Sweet Peas
- For fresh, choose plump, bright green pods.
- Frozen are convenient and retain nutrients.
¿Con Qué Combina Bien Sweet Peas?
- Mint
- butter
- lemon
- ham
- rice
- potatoes
- carrots.
Preguntas frecuentes
¿A qué sabe Sweet Peas?
Sweet,Grassy,Earthy Fresh, Green, Vegetal
¿Cuál es un buen sustituto para Sweet Peas?
El mejor sustituto es Edamame (1:1). Similar green color, slightly nuttier flavor, excellent protein source.
¿Cómo eliges y almacenas Sweet Peas?
For fresh, choose plump, bright green pods. Frozen are convenient and retain nutrients.
