Meat, Poultry | Paleo Keto Gluten Free

Thigh Mix

Gallus gallus domesticus Allergen-Free
Thigh Mix

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

Was ist Thigh Mix?

Boneless, skinless cuts from the upper leg of poultry, known for their rich flavor, juiciness, and versatility in cooking.

Wie schmeckt Thigh Mix?

Thigh Mix hat einen savory, umami, rich Geschmack mit meaty, cooked poultry Aromen.

Taste
Savory, Umami, Rich
Texture
Tender, Juicy, Fibrous
Aroma
Meaty, Cooked poultry
Acidity
Low

Technical Metrics

Nährwertangaben

Per 4 oz (113g)
Calories153 kcal
Total Fat7.9g
Saturated Fat2.1g
Trans Fat0.1g
Cholesterol104mg
Protein21.6g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium13mg
Iron1.1mg
Potassium226mg

Geheimtipp des Chefs

Marinate chicken thighs for at least 30 minutes to enhance flavor and tenderize. The higher fat content prevents them from drying out easily during cooking.

Thigh Mix Ersatz & Verhältnisse

Der beste Ersatz für Thigh Mix ist Chicken Breast, verwendet im Verhältnis 1:1. Leaner, higher protein, can be drier, suitable for stir-fries and grilling.

Ersatz für Thigh Mix mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Chicken Breast Am besten 1:1 Leaner, higher protein, can be drier, suitable for stir-fries and grilling.
Pork Shoulder (boneless) 1:1 Similar fat content and juiciness, good for slow cooking and shredding.
Turkey Thigh 1:1 Similar dark meat texture and flavor, slightly leaner, good poultry alternative.
Firm Tofu (pressed) 1:1 (by weight) Vegan alternative, absorbs flavors well, provides protein, texture is different.

Wie man Thigh Mix auswählt & lagert

  1. Look for plump, firm thighs with a healthy pink color.
  2. Avoid any with discolored spots or a strong odor.
  3. Free-range or organic options are often preferred.

Womit passt Thigh Mix gut zusammen?

  • Garlic
  • onion
  • lemon
  • herbs (rosemary
  • thyme)
  • paprika
  • soy sauce
  • rice
  • potatoes
  • roasted vegetables.

Häufig gestellte Fragen

Wie schmeckt Thigh Mix?

Savory, Umami, Rich Meaty, Cooked poultry

Was ist ein guter Ersatz für Thigh Mix?

Der beste Ersatz ist Chicken Breast (1:1). Leaner, higher protein, can be drier, suitable for stir-fries and grilling.

Wie wählt und lagert man Thigh Mix?

Look for plump, firm thighs with a healthy pink color. Avoid any with discolored spots or a strong odor. Free-range or organic options are often preferred.

Verwandte Meat, Poultry Zutaten

Benötigen Sie jetzt einen Ersatz für Thigh Mix oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.