Poultry | Carnivore Gluten Free Low Calorie Low Fat

Turkey Breast Half

Meleagris gallopavo Allergen-Free
Turkey Breast Half

Sourcing & Taxonomy

  • Family Animalia (Phasianidae)
  • Primary Cuisine North American, European
  • Seasonality Year-Round (but popular during holidays)
  • Source Turkey

Was ist Turkey Breast Half?

A lean, white meat cut from one side of a turkey's chest, prized for its versatility, mild flavor, and low-fat content, suitable for roasting or slicing.

Wie schmeckt Turkey Breast Half?

Turkey Breast Half hat einen mild, savory, slightly sweet Geschmack mit mildly poultry, roasted (when cooked) Aromen.

Taste
Mild, Savory, Slightly sweet
Texture
Lean, Firm, Tender (when cooked properly)
Aroma
Mildly poultry, Roasted (when cooked)
Acidity
Low

Technical Metrics

Nährwertangaben

Per 112 g (4 oz)
Calories115 kcal
Total Fat1.5 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol59 mg
Protein24 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium13 mg
Iron0.7 mg
Potassium250 mg

Geheimtipp des Chefs

To prevent turkey breast from drying out, brine it overnight or use a reverse searing method: cook low and slow until almost done, then finish with a quick high-heat sear for crisp skin.

Turkey Breast Half Ersatz & Verhältnisse

Der beste Ersatz für Turkey Breast Half ist Chicken Breast, verwendet im Verhältnis 1:1. Very similar lean white meat, excellent for almost any application.

Ersatz für Turkey Breast Half mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Chicken Breast Am besten 1:1 Very similar lean white meat, excellent for almost any application.
Pork Tenderloin 1:1 Lean white meat with similar cooking versatility, but different flavor profile.
Veal Cutlets 1:1 Very tender, mild white meat, but more expensive.
Tofu (Extra-Firm) 1:1 Vegetarian protein option, requires seasoning for flavor, different texture.

Wie man Turkey Breast Half auswählt & lagert

  1. Look for plump, pinkish-white flesh with no bruising.
  2. Avoid any greening or unpleasant odor.
  3. Consider brining for juiciness.

Womit passt Turkey Breast Half gut zusammen?

  • Cranberry sauce
  • stuffing
  • gravy
  • roasted vegetables
  • mashed potatoes
  • herbs like rosemary and sage.

Häufig gestellte Fragen

Wie schmeckt Turkey Breast Half?

Mild, Savory, Slightly sweet Mildly poultry, Roasted (when cooked)

Was ist ein guter Ersatz für Turkey Breast Half?

Der beste Ersatz ist Chicken Breast (1:1). Very similar lean white meat, excellent for almost any application.

Wie wählt und lagert man Turkey Breast Half?

Look for plump, pinkish-white flesh with no bruising. Avoid any greening or unpleasant odor. Consider brining for juiciness.

Verwandte Poultry Zutaten

Benötigen Sie jetzt einen Ersatz für Turkey Breast Half oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.