A B C Vegetable Casserole Rezept

This classic vegetable casserole, a treasured family recipe passed down through generations, is a delicious and healthy way to enjoy asparagus, broccoli, and cauliflower. Creamy mushroom soup and melted cheese create a rich and satisfying sauce, while crispy onion rings add a delightful crunch. Perfect for a weeknight dinner or a potluck contribution!

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 137.1 kcal
Eiweiß 13g
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A B C Vegetable Casserole 183

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Zutaten für A B C Vegetable Casserole

  • 1 pound fresh asparagus
  • 1 head fresh broccoli
  • 1 head cauliflower
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 cup thinly sliced onion rings

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Zubereitung von A B C Vegetable Casserole

  1. Preheat oven to 350°F (175°C).
  2. Wash and cut 1 pound asparagus into 1-inch pieces. Cut 1 head broccoli into florets. Cut 1 head cauliflower into florets.
  3. Steam or blanch the vegetables in a pot of boiling water for 8-10 minutes, until tender-crisp. Do not overcook.
  4. While vegetables steam, combine 1 (10.75 ounce) can condensed cream of mushroom soup and 1 cup shredded cheddar cheese in a saucepan. Heat over low heat, stirring occasionally, until cheese is melted and smooth.
  5. Drain the cooked vegetables well and transfer them to a greased 9x13 inch casserole dish.
  6. Pour the soup and cheese mixture evenly over the vegetables.
  7. Top with 1 cup thinly sliced onion rings.
  8. Bake uncovered for 30-35 minutes, or until bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

7g

Fat

23g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von A B C Vegetable Casserole?

A B C Vegetable Casserole dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat A B C Vegetable Casserole?

A B C Vegetable Casserole hat etwa 137.1 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 2 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für A B C Vegetable Casserole?

Die wichtigsten Zutaten für A B C Vegetable Casserole sind Fresh Asparagus, Fresh Broccoli, Cauliflower Head, Cream Of Mushroom Soup, Sharp Cheddar Cheese, French Fried Onions. Die vollständige Liste mit Mengenangaben findest du oben.

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