A B C Vegetable Casserole Recette

This classic vegetable casserole, a treasured family recipe passed down through generations, is a delicious and healthy way to enjoy asparagus, broccoli, and cauliflower. Creamy mushroom soup and melted cheese create a rich and satisfying sauce, while crispy onion rings add a delightful crunch. Perfect for a weeknight dinner or a potluck contribution!

Préparation 20 min
Cuisson 45 min
Calories 137.1 kcal
Protéines 13g
A B C Vegetable Casserole 185

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour A B C Vegetable Casserole

  • 1 pound fresh asparagus
  • 1 head fresh broccoli
  • 1 head cauliflower
  • 1 (10.75 ounce) can condensed cream of mushroom soup
  • 1 cup shredded cheddar cheese
  • 1 cup thinly sliced onion rings

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Comment préparer A B C Vegetable Casserole

  1. Preheat oven to 350°F (175°C).
  2. Wash and cut 1 pound asparagus into 1-inch pieces. Cut 1 head broccoli into florets. Cut 1 head cauliflower into florets.
  3. Steam or blanch the vegetables in a pot of boiling water for 8-10 minutes, until tender-crisp. Do not overcook.
  4. While vegetables steam, combine 1 (10.75 ounce) can condensed cream of mushroom soup and 1 cup shredded cheddar cheese in a saucepan. Heat over low heat, stirring occasionally, until cheese is melted and smooth.
  5. Drain the cooked vegetables well and transfer them to a greased 9x13 inch casserole dish.
  6. Pour the soup and cheese mixture evenly over the vegetables.
  7. Top with 1 cup thinly sliced onion rings.
  8. Bake uncovered for 30-35 minutes, or until bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

7g

Fat

23g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer A B C Vegetable Casserole ?

A B C Vegetable Casserole prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient A B C Vegetable Casserole ?

A B C Vegetable Casserole contient environ 137.1 calories par portion, avec environ 13 g de protéines, 2 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour A B C Vegetable Casserole ?

Les principaux ingrédients de A B C Vegetable Casserole sont Fresh Asparagus, Fresh Broccoli, Cauliflower Head, Cream Of Mushroom Soup, Sharp Cheddar Cheese, French Fried Onions. Consultez la liste complète avec les quantités ci-dessus.

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