A B C Vegetable Casserole Receita

This classic vegetable casserole, a treasured family recipe passed down through generations, is a delicious and healthy way to enjoy asparagus, broccoli, and cauliflower. Creamy mushroom soup and melted cheese create a rich and satisfying sauce, while crispy onion rings add a delightful crunch. Perfect for a weeknight dinner or a potluck contribution!

Preparo 20 min

Cozimento 45 min

Calorias 137.1 kcal

Proteína 13g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para A B C Vegetable Casserole

1 pound fresh asparagus
1 head fresh broccoli
1 head cauliflower
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup shredded cheddar cheese
1 cup thinly sliced onion rings

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Como fazer A B C Vegetable Casserole

Preheat oven to 350°F (175°C).
Wash and cut 1 pound asparagus into 1-inch pieces. Cut 1 head broccoli into florets. Cut 1 head cauliflower into florets.
Steam or blanch the vegetables in a pot of boiling water for 8-10 minutes, until tender-crisp. Do not overcook.
While vegetables steam, combine 1 (10.75 ounce) can condensed cream of mushroom soup and 1 cup shredded cheddar cheese in a saucepan. Heat over low heat, stirring occasionally, until cheese is melted and smooth.
Drain the cooked vegetables well and transfer them to a greased 9x13 inch casserole dish.
Pour the soup and cheese mixture evenly over the vegetables.
Top with 1 cup thinly sliced onion rings.
Bake uncovered for 30-35 minutes, or until bubbly and heated through.

Nutrition Information (Approximate per serving)

Sodium

20 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes The Americas American Healthy Vegetarian Spring Recipes Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Casseroles Side Dishes Vegetables Oven Asparagus Broccoli Equipment

Perguntas frequentes

Quanto tempo leva para fazer A B C Vegetable Casserole?

A B C Vegetable Casserole leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem A B C Vegetable Casserole?

A B C Vegetable Casserole tem aproximadamente 137.1 calorias por porção, com cerca de 13 g de proteína, 2 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para A B C Vegetable Casserole?

Os principais ingredientes de A B C Vegetable Casserole são Fresh Asparagus, Fresh Broccoli, Cauliflower Head, Cream Of Mushroom Soup, Sharp Cheddar Cheese, French Fried Onions. Veja a lista completa com as medidas acima.