Adobo Garlic Parmesan Potato Oven Fries Rezept

Get ready for the crispiest, most flavorful oven fries you've ever tasted! This Adobo Garlic Parmesan Potato Oven Fries recipe delivers a deliciously crunchy texture without deep frying. We've combined the savory depth of adobo seasoning with the pungent aroma of garlic and the irresistible sharpness of parmesan cheese for an unforgettable flavor explosion. While a light oil spray enhances the seasoning adherence, it's entirely optional – these fries are amazing either way! Soaking the potatoes in ice water before baking keeps them from browning unevenly, ensuring perfectly golden fries every time. Whether you use a baking stone or a cookie sheet, prepare for a truly addictive side dish or snack that's perfect for any occasion.

Vorbereitung 45 Min.

Kochzeit 55 Min.

Kalorien 458 kcal

Eiweiß 27g

Bewertung Sei der Erste

150

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Zutaten für Adobo Garlic Parmesan Potato Oven Fries

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Zubereitung von Adobo Garlic Parmesan Potato Oven Fries

Preheat oven to 375°F (190°C).
Wash and scrub potatoes thoroughly. If desired, peel them. Cut potatoes into even-sized fries (about ½ inch thick).
Place the cut potatoes in a large bowl and cover with cold water. Let them soak for at least 30 minutes.
Drain the potatoes completely. Pat them thoroughly dry with paper towels.
Lightly spray fries with cooking oil (optional). Toss to coat evenly.
In a bowl, combine adobo seasoning, garlic powder, salt, and pepper. Sprinkle evenly over the fries, tossing to coat.
Arrange fries in a single layer on a baking sheet or baking stone.
Bake for 30 minutes.
Remove from oven, flip the fries, and sprinkle generously with parmesan cheese.
Return to the oven and bake for another 15-20 minutes, or until golden brown and crispy.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

17g

Fat

Carbs

33g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Lunch Potatoes Vegetables Oven Easy Dinner Party Vegetarian Dietary Equipment Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Adobo Garlic Parmesan Potato Oven Fries?

Adobo Garlic Parmesan Potato Oven Fries dauert insgesamt etwa 100 Minuten – ungefähr 45 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Adobo Garlic Parmesan Potato Oven Fries?

Adobo Garlic Parmesan Potato Oven Fries hat etwa 458 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 33 g Kohlenhydraten und 3 g Fett.

Welche Zutaten brauche ich für Adobo Garlic Parmesan Potato Oven Fries?

Die wichtigsten Zutaten für Adobo Garlic Parmesan Potato Oven Fries sind Potatoes, Adobo Seasoning, Garlic Powder, Parmesan Cheese, Salt And Pepper, Vegetable Oil Cooking Spray. Die vollständige Liste mit Mengenangaben findest du oben.