Apricot Chill Smoothie Rezept

Escape the heat with Sally Ann Berk's refreshing Apricot Chill Smoothie! This vibrant, California-inspired beverage is the perfect blend of sweet apricots and creamy goodness. A quick and easy recipe from her best-selling "California Health Bar Drink Guide," this smoothie is ideal for a healthy breakfast, post-workout treat, or anytime refreshment. Get your daily dose of sunshine in every sip!

Vorbereitung 7 Min.

Kochzeit 7 Min.

Kalorien 165.1 kcal

Eiweiß 8g

Bewertung Sei der Erste

184

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Zutaten für Apricot Chill Smoothie

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Zubereitung von Apricot Chill Smoothie

Combine 1 cup frozen apricot chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/4 cup water in a high-speed blender.
Add 1 tablespoon honey (or to taste) and a pinch of ground cinnamon.
Blend until completely smooth and creamy, adding more water if needed to reach desired consistency.
Pour into two chilled Collins glasses.
Garnish with fresh apricot slices and a sprig of mint (optional). Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

73g

Fat

20g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Drinks & Cocktails American Healthy Vegetarian Gluten Free Spring Recipes Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Number Of Servings 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apricot Chill Smoothie?

Apricot Chill Smoothie dauert insgesamt etwa 14 Minuten – ungefähr 7 Minuten Vorbereitung und 7 Minuten Kochzeit.

Wie viele Kalorien hat Apricot Chill Smoothie?

Apricot Chill Smoothie hat etwa 165.1 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 7 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Apricot Chill Smoothie?

Die wichtigsten Zutaten für Apricot Chill Smoothie sind Apricot Nectar, Milk, Coconut Syrup, Vanilla Ice Cream. Die vollständige Liste mit Mengenangaben findest du oben.