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Apricot Chill Smoothie Recipe

Escape the heat with Sally Ann Berk's refreshing Apricot Chill Smoothie! This vibrant, California-inspired beverage is the perfect blend of sweet apricots and creamy goodness. A quick and easy recipe from her best-selling "California Health Bar Drink Guide," this smoothie is ideal for a healthy breakfast, post-workout treat, or anytime refreshment. Get your daily dose of sunshine in every sip!

Prep Time 7 mins
Cook Time 7 mins
Calories 165.1 kcal
Protein 8g
Rating 5.0 (1 Reviews)
Apricot Chill Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Apricot Chill Smoothie

  • Apricot Nectar
  • Milk
  • Coconut Syrup
  • Vanilla Ice Cream

How to Make Apricot Chill Smoothie

  1. Combine 1 cup frozen apricot chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 1/4 cup water in a high-speed blender.
  2. Add 1 tablespoon honey (or to taste) and a pinch of ground cinnamon.
  3. Blend until completely smooth and creamy, adding more water if needed to reach desired consistency.
  4. Pour into two chilled Collins glasses.
  5. Garnish with fresh apricot slices and a sprig of mint (optional). Serve immediately and enjoy!

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

73g

Fat

20g

Carbs

7g

Recipe Categories (Choose a category and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Smoothies Number Of Servings 3 Steps Or Less