Artichoke Chicken Salad Rezept

A vibrant and flavorful Artichoke Chicken Salad recipe, perfect for lunch or dinner! This crowd-pleasing dish features tender chicken, marinated artichoke hearts, and a creamy mayonnaise dressing, all tossed with fluffy rice-a-roni. Enjoy it as a light lunch or elevate it to a delicious dinner by grilling the chicken separately. A recipe adapted from the Friends of the Friona Library Cookbook!

Vorbereitung 30 Min.
Kochzeit 280 Min.
Kalorien 380.4 kcal
Eiweiß 42g
Bewertung Sei der Erste
Artichoke Chicken Salad 166

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Zutaten für Artichoke Chicken Salad

  • 1 (6.8 ounce) box chicken flavored rice-a-roni
  • 1/2 cup chopped green onions
  • 1/2 cup chopped green bell pepper
  • 1 (14 ounce) can artichoke hearts, drained and chopped, 2 tablespoons marinade reserved
  • 1/2 cup mayonnaise
  • 1/2 cup sliced Kalamata olives
  • 1 1/2 lbs boneless, skinless chicken breasts, cooked and diced

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Zubereitung von Artichoke Chicken Salad

  1. Cook rice-a-roni according to package directions. Fluff with a fork and let cool completely. (This can be done the day before to save time.)
  2. Finely chop 1/2 cup green onions and 1/2 cup green bell pepper. Slice 1/2 cup Kalamata olives.
  3. Cook 1.5 lbs boneless, skinless chicken breasts. Dice into 1-inch cubes once cooled.
  4. Drain and chop 1 (14-ounce) can of artichoke hearts. Reserve 2 tablespoons of the marinade.
  5. In a large bowl, whisk together 1/2 cup mayonnaise and the reserved artichoke marinade until smooth.
  6. Add the cooled rice-a-roni, chopped chicken, green onions, green peppers, olives, and artichoke hearts to the bowl.
  7. Gently toss until everything is well combined.
  8. Cover and chill in the refrigerator for at least 2 hours before serving to allow flavors to meld.
  9. (Optional) Grill chicken breasts separately for a heartier dinner option.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

11g

Fat

15g

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Artichoke Chicken Salad?

Artichoke Chicken Salad dauert insgesamt etwa 310 Minuten – ungefähr 30 Minuten Vorbereitung und 280 Minuten Kochzeit.

Wie viele Kalorien hat Artichoke Chicken Salad?

Artichoke Chicken Salad hat etwa 380.4 Kalorien pro Portion, mit ungefähr 42 g Eiweiß, 11 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Artichoke Chicken Salad?

Die wichtigsten Zutaten für Artichoke Chicken Salad sind Chicken Rice A Roni, Green Onions, Green Pepper, Marinated Artichokes, Mayonnaise, Green Olives. Die vollständige Liste mit Mengenangaben findest du oben.

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