Artichoke Chicken Salad Receta

A vibrant and flavorful Artichoke Chicken Salad recipe, perfect for lunch or dinner! This crowd-pleasing dish features tender chicken, marinated artichoke hearts, and a creamy mayonnaise dressing, all tossed with fluffy rice-a-roni. Enjoy it as a light lunch or elevate it to a delicious dinner by grilling the chicken separately. A recipe adapted from the Friends of the Friona Library Cookbook!

Preparación 30 min
Cocción 280 min
Calorías 380.4 kcal
Proteína 42g
Valoración Sé el primero
Artichoke Chicken Salad 167

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Artichoke Chicken Salad

  • 1 (6.8 ounce) box chicken flavored rice-a-roni
  • 1/2 cup chopped green onions
  • 1/2 cup chopped green bell pepper
  • 1 (14 ounce) can artichoke hearts, drained and chopped, 2 tablespoons marinade reserved
  • 1/2 cup mayonnaise
  • 1/2 cup sliced Kalamata olives
  • 1 1/2 lbs boneless, skinless chicken breasts, cooked and diced

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Cómo preparar Artichoke Chicken Salad

  1. Cook rice-a-roni according to package directions. Fluff with a fork and let cool completely. (This can be done the day before to save time.)
  2. Finely chop 1/2 cup green onions and 1/2 cup green bell pepper. Slice 1/2 cup Kalamata olives.
  3. Cook 1.5 lbs boneless, skinless chicken breasts. Dice into 1-inch cubes once cooled.
  4. Drain and chop 1 (14-ounce) can of artichoke hearts. Reserve 2 tablespoons of the marinade.
  5. In a large bowl, whisk together 1/2 cup mayonnaise and the reserved artichoke marinade until smooth.
  6. Add the cooled rice-a-roni, chopped chicken, green onions, green peppers, olives, and artichoke hearts to the bowl.
  7. Gently toss until everything is well combined.
  8. Cover and chill in the refrigerator for at least 2 hours before serving to allow flavors to meld.
  9. (Optional) Grill chicken breasts separately for a heartier dinner option.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

11g

Fat

15g

Carbs

11g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Artichoke Chicken Salad?

Artichoke Chicken Salad tarda unos 310 minutos de principio a fin: aproximadamente 30 minutos de preparación y 280 minutos de cocción.

¿Cuántas calorías tiene Artichoke Chicken Salad?

Artichoke Chicken Salad tiene aproximadamente 380.4 calorías por ración, con unos 42 g de proteína, 11 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Artichoke Chicken Salad?

Los ingredientes principales de Artichoke Chicken Salad son Chicken Rice A Roni, Green Onions, Green Pepper, Marinated Artichokes, Mayonnaise, Green Olives. Consulta la lista completa con cantidades más arriba.

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