Artichokes 101 Rezept

Master the art of cooking artichokes with our easy-to-follow guide! This recipe delivers perfectly tender artichoke hearts, revealing their delicate flavor. Forget complicated techniques – this simple method ensures delicious results every time. Learn how to prep and steam artichokes like a pro in just 30 minutes!

Vorbereitung 20 Min.

Kochzeit 30 Min.

Kalorien 80.5 kcal

Eiweiß 8g

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Zutaten für Artichokes 101

4-6 medium artichokes
2 tablespoons lemon juice
10 cups water

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Zubereitung von Artichokes 101

In a large non-reactive mixing bowl, combine 2 tablespoons of lemon juice and 6 cups of water. This will help prevent the artichokes from browning.
Pour 4 cups of water into a large pot and bring to a rolling boil.
Have a steamer basket ready that fits comfortably inside your pot.
Prepare the artichokes one at a time: Cut off the stem. Peel off the tough outer leaves until you reach the pale yellow inner leaves. Trim the top 1 inch to expose the inner flower. As you prepare each artichoke, place it immediately in the lemon water mixture to prevent browning.
Once all artichokes are prepared, carefully place them in the steamer basket over the boiling water. Make sure the artichokes are not overcrowded in the steamer.
Cover the pot and steam for 20-30 minutes, or until a fork easily pierces the heart of the artichoke. Check for doneness around the 20-minute mark.