Zutaten für Asian Style Ramen Broccoli Slaw
- 3 oz (85g) Chicken Flavored Ramen Noodles (plus 1 teaspoon seasoning packet)
- 5 cups Broccoli Coleslaw Mix
- 1/4 cup thinly sliced Green Onions
- 1/4 cup Sunflower Seeds
- 1/4 teaspoon Black Pepper
- 2 tablespoons Sesame Oil
- 1 tablespoon Vegetable Oil
- 2 tablespoons Rice Wine Vinegar
- White Sugar
- 1/2 teaspoon Salt
- 1 tablespoon Soy Sauce (or tamari for gluten-free)
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Zubereitung von Asian Style Ramen Broccoli Slaw
- Preheat oven to 350°F (175°C).
- In a small bowl, lightly crush 3 oz (85g) of ramen noodles (discard flavor packet initially, save for dressing).
- Spread the crushed ramen and 1/4 cup sunflower seeds in a single layer on a baking sheet.
- Bake for 8-10 minutes, or until lightly browned. Keep a close eye to prevent burning.
- Remove from oven and let cool completely.
- In a large bowl, combine 5 cups of broccoli slaw, 1/4 cup thinly sliced green onions, the cooled ramen noodles, and the toasted sunflower seeds.
- In a small bowl, whisk together the dressing: 2 tablespoons sesame oil, 1 tablespoon vegetable oil, 2 tablespoons rice wine vinegar, 1 tablespoon soy sauce (or tamari for gluten-free), 1 teaspoon seasoning packet from ramen noodles, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the dressing over the broccoli slaw mixture and toss gently to coat.
- Season with additional salt and pepper to taste.
- Garnish with extra toasted sunflower seeds, if desired. Serve immediately.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
28g
Fat
14g
Carbs
7g
