Zutaten für Anytime Easy Egg Fried Rice
- Vegetable Oil
- Green Onion
- Mushroom
- Broccoli
- Cooked Rice
- Soy Sauce
- 2 large eggs
- Freshly ground black pepper to taste
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Zubereitung von Anytime Easy Egg Fried Rice
- Heat 1 tablespoon of oil or cooking spray in a non-stick skillet or wok over medium-high heat.
- Add 1 cup chopped vegetables (onions, peppers, carrots, peas – your choice!) and stir-fry for 3-5 minutes, until slightly softened.
- Add 2 cups cooked rice and stir-fry for 2 minutes, breaking up any clumps.
- Pour in 1-2 tablespoons soy sauce (or Bragg's Liquid Aminos) to taste. Stir to combine.
- Push the rice mixture to one side of the pan. In the empty space, crack 2 large eggs and scramble until mostly set.
- Gently combine the eggs with the rice and vegetables. Stir-fry for another minute to heat through.
- Season with freshly ground black pepper to taste. Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
5g
Fat
9g
Carbs
18g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion For 1 Or 2 Healthy Main Dish Side Dishes Eggs Dairy Rice Vegetables Asian Chinese Easy Beginner Cook Low Fat Vegetarian Grains Eggs Stove Top Dietary One Dish Meal Low Saturated Fat Comfort Food Inexpensive Low In Something Pasta Rice And Grains Taste Mood Equipment Number Of Servings
