Zutaten für Asparagus With Thai Dressing
- 1 pound fresh asparagus
- 1/4 cup red onion
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- Peanut Oil
- 2 tablespoons lime juice
- 1 tablespoon fish sauce
- 1/2 teaspoon red pepper flakes
- bed of lettuce leaves
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Zubereitung von Asparagus With Thai Dressing
- Preheat oven to 400°F (200°C).
- Snap off the tough ends of 1 pound of asparagus and slice diagonally into 3-inch lengths.
- Toss asparagus with 1 tablespoon olive oil, salt, and pepper on a baking sheet.
- Roast for 12-15 minutes, or until tender-crisp.
- While asparagus roasts, prepare the dressing: In a small bowl, whisk together 2 tablespoons lime juice, 1 tablespoon fish sauce, 1 tablespoon brown sugar, 1 teaspoon grated ginger, 1/2 teaspoon red pepper flakes, 1/4 cup chopped fresh mint, and 1/4 cup chopped fresh cilantro.
- Finely slice 1/4 cup red onion.
- Once asparagus is cooked, transfer to a large bowl. Add the red onion, and gently toss to combine.
- Pour the dressing over the asparagus and onion mixture, toss gently to coat.
- Refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled on a bed of lettuce leaves.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
7g
Fat
7g
Carbs
1g
