Baby Spinach With Garlic Cream And Coriander Rezept

A quick and easy 20-minute recipe for delicious baby spinach, wilted to perfection with fragrant garlic, creamy dairy, and fresh coriander. This vibrant side dish is perfect for a weeknight dinner or a light lunch.

Vorbereitung 5 Min.
Kochzeit 20 Min.
Kalorien 175.1 kcal
Eiweiß 7g
Bewertung Sei der Erste
Baby Spinach With Garlic Cream And Coriander 176

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Zutaten für Baby Spinach With Garlic Cream And Coriander

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Zubereitung von Baby Spinach With Garlic Cream And Coriander

  1. Wash 5 oz (140g) of baby spinach thoroughly and remove any thick stalks.
  2. Crush 2-3 cloves of garlic.
  3. Melt 1 tablespoon of butter in a large saucepan over medium heat. Add the spinach and stir frequently for about 5 minutes, or until it wilts and releases its liquid.
  4. Increase heat to high. Add the crushed garlic and 1 tablespoon of chopped fresh coriander. Stir-fry for 1-2 minutes until fragrant and the liquid has mostly evaporated.
  5. Reduce heat to low. Stir in 1/4 cup (60ml) of heavy cream, season generously with salt and freshly ground black pepper to taste, and stir to combine. Cook for another minute, until heated through.
  6. Serve immediately as a side dish or add to your favorite pasta dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

2g

Fat

51g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Spinach With Garlic Cream And Coriander?

Baby Spinach With Garlic Cream And Coriander dauert insgesamt etwa 25 Minuten – ungefähr 5 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Baby Spinach With Garlic Cream And Coriander?

Baby Spinach With Garlic Cream And Coriander hat etwa 175.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 1 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Baby Spinach With Garlic Cream And Coriander?

Die wichtigsten Zutaten für Baby Spinach With Garlic Cream And Coriander sind Baby Spinach Leaves, Garlic, Butter, Ground Coriander, Cream, Salt. Die vollständige Liste mit Mengenangaben findest du oben.

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