Baby Spinach With Garlic Cream And Coriander Receita

A quick and easy 20-minute recipe for delicious baby spinach, wilted to perfection with fragrant garlic, creamy dairy, and fresh coriander. This vibrant side dish is perfect for a weeknight dinner or a light lunch.

Preparo 5 min
Cozimento 20 min
Calorias 175.1 kcal
Proteína 7g
Avaliação Seja o primeiro
Baby Spinach With Garlic Cream And Coriander 176

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Ingredientes para Baby Spinach With Garlic Cream And Coriander

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Como fazer Baby Spinach With Garlic Cream And Coriander

  1. Wash 5 oz (140g) of baby spinach thoroughly and remove any thick stalks.
  2. Crush 2-3 cloves of garlic.
  3. Melt 1 tablespoon of butter in a large saucepan over medium heat. Add the spinach and stir frequently for about 5 minutes, or until it wilts and releases its liquid.
  4. Increase heat to high. Add the crushed garlic and 1 tablespoon of chopped fresh coriander. Stir-fry for 1-2 minutes until fragrant and the liquid has mostly evaporated.
  5. Reduce heat to low. Stir in 1/4 cup (60ml) of heavy cream, season generously with salt and freshly ground black pepper to taste, and stir to combine. Cook for another minute, until heated through.
  6. Serve immediately as a side dish or add to your favorite pasta dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

2g

Fat

51g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Baby Spinach With Garlic Cream And Coriander?

Baby Spinach With Garlic Cream And Coriander leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baby Spinach With Garlic Cream And Coriander?

Baby Spinach With Garlic Cream And Coriander tem aproximadamente 175.1 calorias por porção, com cerca de 7 g de proteína, 1 g de carboidratos e 25 g de gordura.

De quais ingredientes preciso para Baby Spinach With Garlic Cream And Coriander?

Os principais ingredientes de Baby Spinach With Garlic Cream And Coriander são Baby Spinach Leaves, Garlic, Butter, Ground Coriander, Cream, Salt. Veja a lista completa com as medidas acima.

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