Coriander

Coriandrum sativum Herb, Spice

Coriander Herb, Spice

At a Glance

  • Category Herb, Spice

The Forktionary Angle

"Unravel the duality of coriander: from the bright, citrusy notes of its seeds to the pungent, fresh burst of its leaves (cilantro)."

Definition

The plant Coriandrum sativum, whose seeds are dried and ground as a spice, and its fresh leaves (cilantro) are used as an herb.

Antioxidant Content Rich in antioxidants
Flavor Type Duality of taste (seeds vs. leaves)
Global Usage Key in Indian, Mexican, Middle Eastern cuisine

Flavor Profile

The primary flavor notes for Coriander are:

Seeds: citrusy warm nutty; Leaves: fresh pungent soapy (for some)

Chef’s Secret

For maximum flavor, always buy whole coriander seeds and toast them lightly in a dry pan before grinding them just before use. This truly unlocks their aromatic oils.

Best Substitutes

Ground Cumin

for seeds, different profile
Ratio 1:1

Parsley

for leaves, milder
Ratio 1:1

Buying Guide

For seeds, look for whole, unbroken seeds. For fresh cilantro, choose vibrant green leaves free of yellowing or wilting.

Recipes Using Coriander

60 Minutes Or Less Inexpensive Course Lentils

Alton Brown's Lentil Soup

This hearty and flavorful lentil soup recipe is a Good Eats classic, adapted from Alton Brown's iconic lentil episode. Perfect for a cozy weeknight meal, this recipe delivers a rich, satisfying soup packed with vegetables and protein. Easy to follow instructions and customizable to your taste!

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Grains Main Ingredient Preparation Vegetarian

Amaranth Walnut Patties

Discover a delightful vegetarian recipe inspired by a beloved vintage cookbook! These crispy amaranth and walnut patties are packed with flavor and texture. A perfect vegan-friendly meal or appetizer, these patties are surprisingly easy to make and will impress your taste buds. Get ready for a delicious culinary adventure!

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Course Time To Make Preparation Occasion

Autumn Quinoa Butter Beans

Warm up your autumn with this vibrant and flavorful quinoa and butter bean recipe! Sweet potatoes and butternut squash blend beautifully with warming spices like coriander and cardamom, creating a comforting and delicious meal. Skip the quinoa rinse – we've got you covered! This recipe is perfect for a cozy weeknight dinner or a festive fall gathering.

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Salads Time To Make Preparation Dinner Party

Beetroot And Walnut Salad

This vibrant beetroot and walnut salad is the perfect accompaniment to your next Moroccan feast! The earthy sweetness of roasted beetroot, crunchy walnuts, and a zesty lemon-herb dressing create a flavor explosion. While the beetroot requires some cooking time (about 75 minutes), the actual prep is quick and easy. Get ready to impress your guests with this stunning and delicious side dish!

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Japanese Vegan Asian Japanese

Aubergine Eggplant Curry With Lemongrass Coconut Milk

Experience a flavor explosion with this vibrant Aubergine Eggplant Curry! Using Japanese aubergines (for their superior texture), this recipe boasts a fragrant lemongrass coconut milk sauce, perfectly complementing the tender eggplant. Impress your taste buds with a quick and easy 40-minute meal.

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Dietary Low Carb 4 Hours Or Less Soups Stews

Ayurvedic Dahl

Soothe your digestive system and balance your pitta dosha with this flavorful and aromatic Ayurvedic Dahl recipe. This comforting lentil dish is packed with warming spices and is perfect for a healthy and satisfying meal. Easy to follow instructions and ready in under an hour!

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Vegetables One Dish Meal Holiday Event Chicken

Al Kabsa Ancient Arabian Chicken And Fragrant Rice

Embark on a culinary journey to Saudi Arabia with this authentic Al Kabsa recipe! Dating back centuries to nomadic Bedouin tribes, this fragrant rice dish, traditionally cooked over open fires, is a true testament to Arabian cuisine. Experience the rich history and exotic flavors as you combine tender chicken with aromatic spices, sweet sultanas, and crunchy almonds. This recipe offers a modern twist on a classic, perfect for adventurous home cooks. Discover the secret to the perfectly spiced rice and learn to make a delicious accompanying tomato sauce. Get ready for a taste of the ancient caravan trails!

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Healthy 2 Chili Low Cholesterol Preparation

All American Beef Chili With Kidney Beans

Experience the ultimate comfort food with this hearty All-American Beef Chili! Cook's Country recipe, perfected for maximum flavor. Best made a day or two in advance to allow the rich flavors to meld. This recipe delivers a deep, savory chili packed with tender beef and kidney beans. Get ready for a taste of classic American comfort!

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Low Saturated Fat Low Fat Low Cholesterol Main Dish

Baked Falafel Sandwich

Skip the deep fryer and enjoy these healthy, baked falafel sandwiches! This Weight Watchers-inspired recipe delivers amazing flavor without the guilt. Perfectly seasoned chickpea patties are baked to golden perfection, then nestled in pita bread with fresh veggies and a creamy tahini dressing. A quick, easy, and healthier twist on a classic!

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Course Dietary Dinner Party Eggs Dairy

Baked Mexican Black Bean Dip

Spice up your next Mexican fiesta with this irresistible baked black bean dip! A crowd-pleasing appetizer, this recipe is easy to customize to your taste. The creamy black beans are perfectly seasoned and baked to bubbly perfection. Top with fresh tomatoes and green onions for a vibrant and flavorful finish. Get ready for rave reviews!

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Taste Mood Time To Make Preparation 30 Minutes Or Less

Avocado Salsa Pasta

Craving a quick, impressive, and flavorful pasta dish? This Avocado Salsa Pasta with Spicy Crab is your answer! A vibrant blend of creamy avocado salsa, succulent crab meat, and perfectly cooked pasta creates a taste sensation unlike any other. Ready in just 30 minutes, it's the perfect weeknight meal for impressing friends or treating yourself.

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Course 60 Minutes Or Less Time To Make Meat

Ayam Bali With Chicken Legs

Indonesian Ayam Bali, featuring succulent chicken legs simmered in a rich, spicy blend of aromatic spices. This flavorful dish is a taste of paradise, perfect for a weeknight dinner or special occasion. Get ready for a culinary adventure!

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Healthy Easy Low Sodium 60 Minutes Or Less

Aloo Methi

Experience the delightful flavors of Aloo Methi, a classic Indian potato and fenugreek leaves curry. This aromatic and flavorful dish is incredibly easy to make and is perfect served hot with chapati, paratha, or naan. The tender potatoes and fragrant fenugreek leaves create a delicious combination that will tantalize your taste buds. Get ready for a comforting and satisfying meal!

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Cuisine Dietary Beans Vegetables

Barley Morocco

This vibrant and flavorful Barley Morocco recipe is a feast for the senses! Tender barley is perfectly complemented by a medley of colorful vegetables and hearty garbanzo beans. Served with warm pita bread and refreshing melon wedges sprinkled with mint, this dish is a healthy and satisfying meal perfect for a weeknight dinner or a special occasion. Get ready to impress your family and friends with this easy-to-follow recipe!

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Main Ingredient Cuisine Vegetarian Time To Make

Avocado With Alfalfa

This vibrant and healthy appetizer or light lunch is ready in 5 minutes! Packed with the goodness of avocados – known for lowering cholesterol, fighting cancer, and protecting your eyesight – and the delightful crunch of alfalfa sprouts, this recipe is a delicious and nutritious treat. Inspired by the September 2005 issue of Delicious magazine (Australia).

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Low Calorie Condiments Etc Preparation Sauces

Aji Ecuadorean Hot Sauce

Experience the vibrant flavors of Ecuador with this authentic Aji hot sauce recipe! While countless variations exist, one thing's for sure: aji is a staple on every Ecuadorian table. This recipe captures the fiery essence of South American aji peppers (easily substituted with cayenne or similar small red peppers) in a simple, yet incredibly flavorful condiment. Perfect for adding a kick to your favorite dishes!

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Dietary Cuisine Time To Make Black Beans

African Bean Soup

This simple African bean soup recipe is a comforting and flavorful dish perfect for a cozy night in. Easy to customize to your taste, exact measurements aren't critical, allowing for flexible cooking! Enjoy this hearty, plant-powered meal brimming with beans, spices, and peanuts.

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Brunch Cuisine Indian Meat

Beef Wonton Samosas

Crispy, golden-brown Beef Wonton Samosas bursting with savory spiced beef and potatoes! This recipe offers a delicious twist on a classic, perfect for a party appetizer or a satisfying main course. Easily baked or fried for your convenience. Get ready for a flavor adventure!

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