Baked Chicken Teriyaki Rezept

Juicy baked chicken teriyaki, ready in under an hour! This easy weeknight recipe features a flavorful, thick teriyaki glaze that's perfect for busy weeknights. Serve with fluffy rice and steamed broccoli for a complete and satisfying meal. Customize it with your favorite chicken cut – bone-in, boneless, breasts, or thighs – and adjust cooking time for perfectly cooked chicken every time. Get ready for a taste explosion!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 234 kcal
Eiweiß 36g
Bewertung Sei der Erste
Baked Chicken Teriyaki 204

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Baked Chicken Teriyaki

  • 2 teaspoons cornstarch
  • 1 cup water
  • White Sugar (not found in recipe)
  • 1/4 cup brown sugar
  • 1/2 cup low sodium soy sauce
  • Cider Vinegar (not found in recipe)
  • Orange Juice (not found in recipe)
  • 1 teaspoon garlic powder (equivalent to 2 cloves fresh garlic)
  • 1 teaspoon ground ginger (equivalent to 2 tablespoons fresh ginger)
  • 1/2 teaspoon ground black pepper
  • 1 1/2 lbs skinless chicken thighs
  • 1/2 cup honey
  • 1 tablespoon sesame oil
  • Cooked rice (for serving)
  • Steamed broccoli (for serving)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Chicken Teriyaki? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Baked Chicken Teriyaki

  1. Preheat oven to 425°F (220°C).
  2. In a medium bowl, whisk together the teriyaki sauce, soy sauce, honey, brown sugar, ginger, garlic, cornstarch, sesame oil, and pepper.
  3. Place chicken pieces in a lightly greased 9x13 inch baking dish.
  4. Pour the teriyaki sauce mixture over the chicken, ensuring each piece is coated.
  5. Bake for 30 minutes.
  6. Flip the chicken pieces and bake for another 10-15 minutes, or until the chicken is no longer pink and the juices run clear. Internal temperature should reach 165°F (74°C).
  7. For bone-in chicken breasts: Bake at 375°F (190°C) for 35-40 minutes.
  8. For boneless chicken breasts: Bake at 375°F (190°C) for 20-25 minutes.
  9. Spoon extra sauce over the chicken before serving.
  10. Serve immediately over rice and broccoli.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

111g

Fat

4g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Chicken Teriyaki?

Baked Chicken Teriyaki dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Baked Chicken Teriyaki?

Baked Chicken Teriyaki hat etwa 234 Kalorien pro Portion, mit ungefähr 36 g Eiweiß, 10 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Baked Chicken Teriyaki?

Die wichtigsten Zutaten für Baked Chicken Teriyaki sind Cornstarch, Water, White Sugar, Brown Sugar, Low Sodium Soy Sauce, Cider Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben