Baked Eggs With Salsa Rezept

Spice up your mornings with this Southwestern-inspired Baked Eggs with Zesty Salsa recipe! A quick and easy breakfast that's bursting with flavor. Perfectly baked eggs nestled in a vibrant salsa, creating a delicious and satisfying meal. This recipe is easily customizable – add mushrooms for an earthy twist, or adjust the salsa heat to your preference. Get ready for a breakfast upgrade!

Vorbereitung 10 Min.

Kochzeit 25 Min.

Kalorien 207.3 kcal

Eiweiß 32g

Bewertung Sei der Erste

198

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Zutaten für Baked Eggs With Salsa

1 cup salsa
4 large eggs
salt to taste
freshly ground black pepper to taste
2 tablespoons chopped green onions
1/4 cup shredded cheese
2 tablespoons chopped fresh cilantro
1 teaspoon vegetable oil
cooking spray, for greasing

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Zubereitung von Baked Eggs With Salsa

Preheat oven to 400°F (200°C).
Lightly oil or spray a medium oven-safe skillet (approximately 8-10 inches).
Spoon 1 cup of salsa into the skillet, spreading it evenly to create 4 small wells.
Carefully crack one egg into each well, ensuring the yolks remain intact.
Sprinkle 2 tablespoons chopped green onions evenly over the eggs.
Season eggs generously with salt and pepper to taste.
Bake for 15-20 minutes, or until egg whites are set and yolks are cooked to your desired consistency.
Sprinkle 1/4 cup shredded cheese (cheddar, Monterey Jack, or your preference) over the eggs.
Continue baking for 1-2 minutes, or until the cheese is melted and bubbly.
Garnish with 2 tablespoons chopped fresh cilantro and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

Fat

26g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch The Americas American Healthy Vegetarian Gluten Free Keto Baking One Pot Meals 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Eggs With Salsa?

Baked Eggs With Salsa dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Baked Eggs With Salsa?

Baked Eggs With Salsa hat etwa 207.3 Kalorien pro Portion, mit ungefähr 32 g Eiweiß, 1 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Baked Eggs With Salsa?

Die wichtigsten Zutaten für Baked Eggs With Salsa sind Salsa, Eggs, Salt, Black Pepper, Green Onion, Cheese. Die vollständige Liste mit Mengenangaben findest du oben.