Baked Lamb Chops And Lentils Rezept

Transform humble lamb chump chops into a decadent French-inspired feast! This recipe, adapted from a classic pot roast, uses a simple yet flavorful technique to render even the toughest cuts incredibly tender. The rich, garlicky sauce, infused with rosemary, thyme, and a hint of chili, perfectly complements the earthy lentils and tender lamb. Serve with your favorite sides like green beans and creamy mashed potatoes for a complete and unforgettable meal. Prepare to impress!

Vorbereitung 20 Min.

Kochzeit 85 Min.

Kalorien 447.2 kcal

Eiweiß 45g

Bewertung Sei der Erste

230

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Baked Lamb Chops And Lentils

4 lamb chops
1 1/2 teaspoons dried rosemary
3 cloves garlic, minced
1 brown onion, chopped
1 1/2 cups water
1/2 cup dry white wine
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried thyme
1/2 teaspoon red pepper flakes
1 1/2 cups brown lentils
1 (28 ounce) can crushed tomatoes
1 tablespoon olive oil
salt to taste
freshly ground black pepper to taste

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Baked Lamb Chops And Lentils? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Baked Lamb Chops And Lentils

Preheat oven to 425°F (220°C).
Trim excess fat from lamb chops, leaving a small amount for browning. Season with salt and pepper.
Heat 1 tablespoon olive oil in a large oven-safe skillet or Dutch oven over high heat. Brown lamb chops well on both sides (about 2-3 minutes per side).
Remove chops from skillet and set aside.
Add chopped onions to the skillet and cook until softened and translucent, adding a splash of water if needed (about 5 minutes).
Transfer onions to a large, lidded casserole dish.
Sprinkle rosemary over the onions, then top with minced garlic.
Place lamb chops on top of the onion and garlic mixture in the casserole dish.
In the same skillet, add the water, red wine, oregano, thyme, and red pepper flakes. Bring to a boil, scraping up any browned bits from the bottom.
Stir in lentils and bring to a boil again.
Reduce heat to low, cover, and simmer for 5 minutes.
Add canned tomatoes to the lentil mixture, bring back to a simmer, and season with salt and pepper to taste.
Transfer the lentil mixture from the skillet into the casserole dish, carefully pouring around the lamb chops. Do not mix.
Cover the casserole and bake in the preheated oven for 50-60 minutes, or until the lamb is very tender and almost falls off the bone.
Remove from oven, let stand, covered, for 10 minutes before serving. Adjust seasoning as needed.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

22g

Fat

56g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes European French Mediterranean Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Main Dish Beans Lamb Sheep Dietary Low Sodium Low Carb Lentils Low In Something Meat 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Lamb Chops And Lentils?

Baked Lamb Chops And Lentils dauert insgesamt etwa 105 Minuten – ungefähr 20 Minuten Vorbereitung und 85 Minuten Kochzeit.

Wie viele Kalorien hat Baked Lamb Chops And Lentils?

Baked Lamb Chops And Lentils hat etwa 447.2 Kalorien pro Portion, mit ungefähr 45 g Eiweiß, 8 g Kohlenhydraten und 39 g Fett.

Welche Zutaten brauche ich für Baked Lamb Chops And Lentils?

Die wichtigsten Zutaten für Baked Lamb Chops And Lentils sind Lamb Chops, Dried Rosemary, Garlic, Brown Onion, Water, Dry White Wine. Die vollständige Liste mit Mengenangaben findest du oben.