Zutaten für Banana Jam
- 3 ripe bananas
- 1 tablespoon fresh lemon juice
- Brown Sugar
- Ground Nutmeg
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Zubereitung von Banana Jam
- Peel and slice 3 ripe bananas.
- In a blender, combine the sliced bananas, 1/4 cup granulated sugar, 1 tablespoon lemon juice, and a pinch of ground cinnamon.
- Blend until completely smooth.
- Pour the banana mixture into a medium saucepan over medium heat.
- Bring to a gentle boil, then reduce heat to low and simmer for 8-10 minutes, stirring frequently, until the jam has thickened to your desired consistency. (The jam will thicken further as it cools.)
- Remove from heat and let cool completely. Store in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
34g
Fat
0g
Carbs
4g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Healthy 5 Ingredients Or Less Jams And Preserves Condiments Etc Fruit American Easy Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Healthy 2 Low In Something Tropical Fruit Bananas Brunch Taste Mood 3 Steps Or Less
