Banana Jam Recipe

Escape to the tropics with this quick and easy Banana Jam recipe! Made with ripe bananas and a touch of sweetness, this vibrant jam is perfect for warming up your pancakes and waffles or enjoying cool on toast. Get ready for a burst of tropical flavor in just minutes!

Prep Time 5 mins
Cook Time 10 mins
Calories 55.1 kcal
Protein 1g
Rating Be the first
Banana Jam 189

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Jam

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How to Make Banana Jam

  1. Peel and slice 3 ripe bananas.
  2. In a blender, combine the sliced bananas, 1/4 cup granulated sugar, 1 tablespoon lemon juice, and a pinch of ground cinnamon.
  3. Blend until completely smooth.
  4. Pour the banana mixture into a medium saucepan over medium heat.
  5. Bring to a gentle boil, then reduce heat to low and simmer for 8-10 minutes, stirring frequently, until the jam has thickened to your desired consistency. (The jam will thicken further as it cools.)
  6. Remove from heat and let cool completely. Store in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

34g

Fat

0g

Carbs

4g

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Frequently Asked Questions

How long does it take to make Banana Jam?

Banana Jam takes about 15 minutes from start to finish — roughly 5 minutes to prepare and 10 minutes to cook.

How many calories are in Banana Jam?

Banana Jam has approximately 55.1 calories per serving, with about 1 g protein, 4 g carbohydrates and 0 g fat.

What ingredients do I need for Banana Jam?

The key ingredients for Banana Jam are Bananas, Fresh Lemon Juice, Brown Sugar, Ground Nutmeg. See the full list with measurements above.

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