Zutaten für Banana Ketchup
- 1 cup raisins
- 1 medium onion
- 2 cloves garlic
- 1/2 cup tomato paste
- 1 1/3 cups white vinegar
- 2 ripe bananas
- 3 to 4 cups water
- 1 cup packed light brown sugar
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 cup light corn syrup
- 1 teaspoon ground allspice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground cloves
- 2 tablespoons dark rum (optional)
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Zubereitung von Banana Ketchup
- Combine 1 cup raisins, 1 medium onion (chopped), 2 cloves garlic (minced), 1/2 cup tomato paste, and 1/3 cup white vinegar in a food processor.
- Process until completely smooth. Transfer the mixture to a large, heavy-bottomed saucepan.
- Add 2 ripe bananas (roughly chopped) and another 1/3 cup white vinegar to the food processor.
- Process until smooth. Add the banana mixture to the saucepan.
- Stir in the remaining 2/3 cup white vinegar, 3 cups water, 1 cup packed light brown sugar, 1 teaspoon salt, and 1/4 teaspoon cayenne pepper (or more, to taste).
- Bring the mixture to a boil over medium-high heat, stirring frequently.
- Reduce heat to low, and simmer uncovered, stirring occasionally, for 1 hour. If the ketchup sticks to the bottom, add up to 1 cup more water, a little at a time.
- Add 1/4 cup light corn syrup, 1 teaspoon ground allspice, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon black pepper, and 1/4 teaspoon ground cloves.
- Continue to cook over medium-low heat, stirring frequently, for 15 minutes, or until thickened enough to coat the back of a spoon.
- Remove from heat and stir in 2 tablespoons dark rum (optional).
- Let cool slightly.
- Force the ketchup through a fine-mesh sieve, pressing on the solids to extract as much liquid as possible.
- Let the ketchup cool completely to room temperature.
- Store in an airtight container in the refrigerator for up to 1 month.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
19g
Fat
0g
Carbs
2g
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Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Low Protein Healthy Sauces Condiments Etc Fruit Vegetables American European Refrigerator Potluck Kid Friendly Low Fat Picnic Vegetarian English Grains Stove Top Dietary Gifts Spicy Low Cholesterol Low Saturated Fat Low Calorie Comfort Food Oamc Freezer Make Ahead Inexpensive Savory Sauces Low In Something Pasta Rice And Grains Taste Mood To Go Equipment Number Of Servings 4 Hours Or Less
