Banana Pancakes Rezept

Fluffy, delicious banana pancakes made from scratch! This easy recipe is perfect for a quick weekday breakfast or a fun weekend treat. Submitted by Andrea from Allrecipes, this recipe allows you to add your favorite fruits and even freeze extras for super-speedy breakfasts. Learn how to freeze and microwave these pancakes for a perfect grab-and-go morning meal. Get ready for a taste of sunshine!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 197.8 kcal
Eiweiß 9g
Bewertung Sei der Erste
Banana Pancakes 178

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Zutaten für Banana Pancakes

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Zubereitung von Banana Pancakes

  1. In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup granulated sugar, 2 teaspoons baking powder, and ½ teaspoon salt.
  2. In a separate bowl, whisk together 1 large egg, 1 cup milk, ¼ cup vegetable oil, and 2 ripe mashed bananas.
  3. Gently stir the wet ingredients (egg mixture) into the dry ingredients (flour mixture) until just combined. The batter will be slightly lumpy.
  4. Heat a lightly oiled griddle or frying pan over medium-high heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake.
  6. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  7. To freeze: Let pancakes cool completely. Place 3 pancakes between sheets of wax paper, then put in a freezer bag. For easy reheating, freeze stacks of 3 pancakes together.
  8. To reheat frozen pancakes: Place 3 pancakes on a microwavable plate; do not cover. Microwave on high for 30-45 seconds.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

27g

Fat

9g

Carbs

9g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Banana Pancakes?

Banana Pancakes dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Banana Pancakes?

Banana Pancakes hat etwa 197.8 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 9 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Banana Pancakes?

Die wichtigsten Zutaten für Banana Pancakes sind Flour, Sugar, Baking Powder, Salt, Eggs, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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