Bifana Portuguese Pork Cutlets Rezept

Crave the taste of Lisbon? This Bifana recipe delivers authentic Portuguese pork cutlets, a beloved snack enjoyed throughout Portugal and its diaspora. Learn how to make these tender, flavorful pork cutlets marinated in a vibrant blend of wine, spices, and piri-piri for a fiery kick. Perfect for a quick meal or a flavorful appetizer, this recipe is easy to follow and produces restaurant-quality results.

Vorbereitung 20 Min.
Kochzeit 1450 Min.
Kalorien 214.2 kcal
Eiweiß 51g
Bewertung Sei der Erste
Bifana Portuguese Pork Cutlets 188

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Zutaten für Bifana Portuguese Pork Cutlets

  • 1 lb boneless pork cutlets
  • 1 1/2 cups dry white wine
  • 1/4 cup red wine vinegar
  • 4 cloves minced garlic
  • 1 bay leaf
  • 1 tsp pimento paste
  • 1/2 tsp paprika
  • 1 tsp whole black peppercorns
  • 2 whole cloves
  • 1 tsp piri-piri sauce (or to taste)
  • 2 tablespoons lard
  • salt, to taste
  • freshly ground black pepper, to taste
  • crusty bread rolls (optional for serving)

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Zubereitung von Bifana Portuguese Pork Cutlets

  1. Rinse 1 lb pork cutlets and pat them completely dry with paper towels.
  2. Place the pork cutlets in a large, heavy-duty resealable plastic bag.
  3. In a mixing bowl, whisk together 1 cup dry white wine, 1/4 cup red wine vinegar, 4 cloves minced garlic, 1 bay leaf, 1/2 tsp pimento paste, 1/4 tsp paprika, 1 tsp black peppercorns, 2 whole cloves, and 1 tsp piri-piri sauce (or to taste).
  4. Pour the marinade over the pork in the bag, ensuring all the meat is coated. Seal the bag tightly.
  5. Refrigerate for at least 4 hours, or preferably overnight, turning the bag occasionally to distribute the marinade evenly.
  6. Remove the pork from the refrigerator 30 minutes before cooking to bring it to room temperature.
  7. Remove the pork from the marinade and pat it dry with paper towels.
  8. Heat 2 tbsp lard in a large skillet over medium-high heat. Cook the pork cutlets in batches, ensuring not to overcrowd the pan. Cook for approximately 1-2 minutes per side, or until golden brown and cooked through. Thinner cutlets will cook faster.
  9. Once all the pork is cooked, remove it from the skillet and set aside. Drain off excess lard, reserving about 1 tbsp.
  10. Add the remaining 1/2 cup dry white wine, 1/2 tsp pimento paste, 1/4 tsp paprika, salt, and pepper to taste to the skillet. Bring to a boil, scraping up any browned bits from the bottom of the pan.
  11. Return the cooked pork to the skillet. Reduce the heat to low, and simmer for about 1 minute to allow the sauce to thicken slightly and coat the pork.
  12. Serve immediately on crusty bread rolls or as a standalone dish. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

2g

Fat

12g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bifana Portuguese Pork Cutlets?

Bifana Portuguese Pork Cutlets dauert insgesamt etwa 1470 Minuten – ungefähr 20 Minuten Vorbereitung und 1450 Minuten Kochzeit.

Wie viele Kalorien hat Bifana Portuguese Pork Cutlets?

Bifana Portuguese Pork Cutlets hat etwa 214.2 Kalorien pro Portion, mit ungefähr 51 g Eiweiß, 0 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Bifana Portuguese Pork Cutlets?

Die wichtigsten Zutaten für Bifana Portuguese Pork Cutlets sind Boneless Pork Cutlets, Dry White Wine, White Wine Vinegar, Garlic, Bay Leaf, Pimiento. Die vollständige Liste mit Mengenangaben findest du oben.

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