Chilled Morning Berry Soup Rezept

A vibrant and refreshing no-cook berry soup perfect for brunch or a light dessert! Impress your guests with this beautiful, easy-to-make recipe featuring three types of berries (substitutions welcome!). Sweet, creamy, and bursting with fresh berry flavor – this chilled soup is the ultimate summer treat.

Vorbereitung 15 Min.
Kochzeit 15 Min.
Kalorien 218.4 kcal
Eiweiß 9g
Bewertung Sei der Erste
Chilled Morning Berry Soup 44

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Zutaten für Chilled Morning Berry Soup

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Zubereitung von Chilled Morning Berry Soup

  1. Gently rinse 1 cup of strawberries, 1 cup of raspberries, and 1/2 cup of blueberries. Set aside a few berries of each type for garnish.
  2. Combine 3/4 cup of the strawberries and 3/4 cup of the raspberries in a food processor or blender.
  3. Add 1 cup plain Greek yogurt and 1/4 cup heavy cream (or milk) to the food processor. Blend until smooth but not completely pureed.
  4. Pour the mixture into a pitcher or serving bowl.
  5. In the same food processor, combine the remaining 1/4 cup strawberries, 1/4 cup raspberries, and the 1/2 cup blueberries.
  6. Add 1/2 cup plain Greek yogurt and 1/8 cup heavy cream (or milk) to the food processor. Blend until smooth but not completely pureed.
  7. Pour the strawberry-raspberry mixture into shallow bowls or glasses.
  8. Drizzle or swirl the blueberry mixture on top of the strawberry-raspberry mixture.
  9. Sprinkle with powdered sugar (optional).
  10. Garnish with fresh berries and mint leaves (optional).
  11. Serve immediately for best taste and texture.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

44g

Carbs

6g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chilled Morning Berry Soup?

Chilled Morning Berry Soup dauert insgesamt etwa 30 Minuten – ungefähr 15 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Chilled Morning Berry Soup?

Chilled Morning Berry Soup hat etwa 218.4 Kalorien pro Portion, mit ungefähr 9 g Eiweiß, 6 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Chilled Morning Berry Soup?

Die wichtigsten Zutaten für Chilled Morning Berry Soup sind Fresh Strawberries, Fresh Raspberry, Fresh Blueberries, Plain Yogurt, Heavy Cream, Powdered Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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