Chinese Dried Fig Apple And Almond Soup Rezept

A heartwarming and subtly sweet Chinese soup, perfect for a chilly evening. This recipe combines the sweetness of apples and dried figs with the crunchy texture of almonds, creating a comforting and delicious bowl of goodness. Easy to follow instructions guide you to a flavorful and healthy soup.

Vorbereitung 20 Min.
Kochzeit 200 Min.
Kalorien 191.1 kcal
Eiweiß 19g
Bewertung Sei der Erste
Chinese Dried Fig Apple And Almond Soup 58

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Zutaten für Chinese Dried Fig Apple And Almond Soup

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Zubereitung von Chinese Dried Fig Apple And Almond Soup

  1. Rinse 1 cup of almonds in several changes of cold water.
  2. Soak the almonds in 1/2 cup cold water overnight (or for at least 4 hours) to soften them.
  3. Core the apples and cut them into 1-inch-thick wedges.
  4. In a 4-quart saucepan, bring 6 cups of water to a boil over high heat.
  5. If using pork, add the pork cubes and return to a boil, skimming off any scum that rises to the surface.
  6. Add the apple wedges, dried figs, soaked almonds (including their soaking water), and optional pork to the saucepan.
  7. Bring the mixture back to a boil over high heat.
  8. Reduce the heat to medium-low, cover the saucepan, and simmer for 3 hours, or until the apples are tender and the flavors have melded.
  9. Serve piping hot. Garnish with extra almonds or a sprinkle of cinnamon, if desired.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

56g

Fat

10g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Sweets & Sides Pork Recipes Asian Chinese Healthy Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Healthy 5 Ingredients Or Less Soups Stews Fruit Pork Asian Chinese Easy Dinner Party Dietary Low Sodium Low Cholesterol Healthy 2 Low In Something Meat Pork Loins 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chinese Dried Fig Apple And Almond Soup?

Chinese Dried Fig Apple And Almond Soup dauert insgesamt etwa 220 Minuten – ungefähr 20 Minuten Vorbereitung und 200 Minuten Kochzeit.

Wie viele Kalorien hat Chinese Dried Fig Apple And Almond Soup?

Chinese Dried Fig Apple And Almond Soup hat etwa 191.1 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 6 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Chinese Dried Fig Apple And Almond Soup?

Die wichtigsten Zutaten für Chinese Dried Fig Apple And Almond Soup sind Almonds, Red Delicious Apples, Pork Loin, Dried Figs. Die vollständige Liste mit Mengenangaben findest du oben.

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