Baked Breakfast Meatballs Rezept

Fuel your morning with these delicious, low-carb, high-protein Baked Breakfast Meatballs! A quick and easy recipe perfect for a satisfying and healthy breakfast that will keep you full and energized. No more boring breakfasts – these savory meatballs are packed with flavor and ready in under 30 minutes!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 304.6 kcal
Eiweiß 49g
Bewertung Sei der Erste
Baked Breakfast Meatballs 201

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Zutaten für Baked Breakfast Meatballs

  • Ground Pork
  • 1/2 teaspoon salt
  • 1 teaspoon garlic powder
  • Ground Cumin
  • Thyme
  • Dried Sage
  • 1/4 teaspoon black pepper
  • Cayenne Pepper
  • 1 lb ground beef
  • 1 large egg
  • Instant Minced Onion
  • 1/2 cup shredded sharp cheddar cheese
  • Pepper
  • 1/2 cup finely chopped onion
  • 1/4 cup almond flour
  • 1/2 teaspoon onion powder
  • cooking spray

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Zubereitung von Baked Breakfast Meatballs

  1. Preheat oven to 375°F (190°C). Lightly grease a baking sheet with cooking spray.
  2. In a large bowl, combine ground beef, eggs, chopped onion, cheddar cheese, almond flour, garlic powder, onion powder, salt, and pepper.
  3. Gently mix all ingredients until just combined. Do not overmix.
  4. Roll the meat mixture into 1-inch meatballs.
  5. Arrange the meatballs on the prepared baking sheet.
  6. Bake for 20-25 minutes, or until the meatballs are cooked through and browned.
  7. Serve immediately and enjoy your delicious and protein-packed breakfast!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

1g

Fat

46g

Carbs

0g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baked Breakfast Meatballs?

Baked Breakfast Meatballs dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Baked Breakfast Meatballs?

Baked Breakfast Meatballs hat etwa 304.6 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 0 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Baked Breakfast Meatballs?

Die wichtigsten Zutaten für Baked Breakfast Meatballs sind Ground Pork, Salt, Garlic Powder, Ground Cumin, Thyme, Dried Sage. Die vollständige Liste mit Mengenangaben findest du oben.

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