Chocolate Sundae Pie Rezept

Indulge in this guilt-free twist on a classic! Inspired by a beloved family recipe, this lighter Chocolate Sundae Pie delivers all the decadent chocolate flavor and creamy texture you crave, without the excess calories. Imagine a rich chocolate pudding base swirled with luscious melted chocolate, all nestled in a crunchy cookie crust and topped with fluffy whipped cream. You won't believe it's lower in calories – a perfect dessert for any occasion!

Vorbereitung 20 Min.
Kochzeit 375 Min.
Kalorien 135.7 kcal
Eiweiß 4g
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Chocolate Sundae Pie 58

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Zutaten für Chocolate Sundae Pie

  • Reduced Fat Oreo Cookies
  • Light Butter
  • Cool Whip Lite
  • Nonfat Milk
  • Sugar Free Instant Vanilla Pudding Mix
  • Semi Sweet Chocolate Baking Squares
  • Fat Free Sweetened Condensed Milk

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Zubereitung von Chocolate Sundae Pie

  1. Preheat oven to 350°F (175°C).
  2. Combine 1 ½ cups chocolate wafer crumbs and 6 tablespoons (3 ounces) melted unsalted butter. Mix until evenly moistened.
  3. Press crumb mixture firmly into the bottom and up the sides of a 9-inch pie plate.
  4. Refrigerate crust while preparing the filling.
  5. In a large bowl, combine 2 cups cold milk and 3.4 ounces instant chocolate pudding mix.
  6. Beat with a wire whisk for 2 minutes, or until smooth and well blended.
  7. Gently fold in 1 ½ cups whipped topping (reserve ½ cup for garnish).
  8. Pour the pudding mixture into the prepared pie crust.
  9. In a separate bowl, melt 4 ounces semi-sweet chocolate chips. Stir in 1 (14 ounce) can sweetened condensed milk until smooth.
  10. Spoon the melted chocolate mixture over the pudding layer.
  11. Use a knife to swirl the chocolate and pudding together for a marble effect.
  12. Cover and freeze for at least 6 hours, or until firm.
  13. Remove the pie from the freezer 15 minutes before serving to soften slightly.
  14. Top with the reserved ½ cup whipped topping and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

48g

Fat

31g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Sundae Pie?

Chocolate Sundae Pie dauert insgesamt etwa 395 Minuten – ungefähr 20 Minuten Vorbereitung und 375 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Sundae Pie?

Chocolate Sundae Pie hat etwa 135.7 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 4 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Chocolate Sundae Pie?

Die wichtigsten Zutaten für Chocolate Sundae Pie sind Reduced Fat Oreo Cookies, Light Butter, Cool Whip Lite, Nonfat Milk, Sugar Free Instant Vanilla Pudding Mix, Semi Sweet Chocolate Baking Squares. Die vollständige Liste mit Mengenangaben findest du oben.

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