Chocolate Sundae Pie Recette

Indulge in this guilt-free twist on a classic! Inspired by a beloved family recipe, this lighter Chocolate Sundae Pie delivers all the decadent chocolate flavor and creamy texture you crave, without the excess calories. Imagine a rich chocolate pudding base swirled with luscious melted chocolate, all nestled in a crunchy cookie crust and topped with fluffy whipped cream. You won't believe it's lower in calories – a perfect dessert for any occasion!

Préparation 20 min

Cuisson 375 min

Calories 135.7 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Sundae Pie

Reduced Fat Oreo Cookies
Light Butter
Cool Whip Lite
Nonfat Milk
Sugar Free Instant Vanilla Pudding Mix
Semi Sweet Chocolate Baking Squares
Fat Free Sweetened Condensed Milk

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Comment préparer Chocolate Sundae Pie

Preheat oven to 350°F (175°C).
Combine 1 ½ cups chocolate wafer crumbs and 6 tablespoons (3 ounces) melted unsalted butter. Mix until evenly moistened.
Press crumb mixture firmly into the bottom and up the sides of a 9-inch pie plate.
Refrigerate crust while preparing the filling.
In a large bowl, combine 2 cups cold milk and 3.4 ounces instant chocolate pudding mix.
Beat with a wire whisk for 2 minutes, or until smooth and well blended.
Gently fold in 1 ½ cups whipped topping (reserve ½ cup for garnish).
Pour the pudding mixture into the prepared pie crust.
In a separate bowl, melt 4 ounces semi-sweet chocolate chips. Stir in 1 (14 ounce) can sweetened condensed milk until smooth.
Spoon the melted chocolate mixture over the pudding layer.
Use a knife to swirl the chocolate and pudding together for a marble effect.
Cover and freeze for at least 6 hours, or until firm.
Remove the pie from the freezer 15 minutes before serving to soften slightly.
Top with the reserved ½ cup whipped topping and enjoy!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

48g

Fat

31g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Sundae Pie ?

Chocolate Sundae Pie prend environ 395 minutes du début à la fin — environ 20 minutes de préparation et 375 minutes de cuisson.

Combien de calories contient Chocolate Sundae Pie ?

Chocolate Sundae Pie contient environ 135.7 calories par portion, avec environ 4 g de protéines, 4 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Sundae Pie ?

Les principaux ingrédients de Chocolate Sundae Pie sont Reduced Fat Oreo Cookies, Light Butter, Cool Whip Lite, Nonfat Milk, Sugar Free Instant Vanilla Pudding Mix, Semi Sweet Chocolate Baking Squares. Consultez la liste complète avec les quantités ci-dessus.