Bananalisious Banana Muffins Rezept

Indulge in these moist, delicate banana muffins bursting with natural banana flavor! This reduced-sugar, reduced-fat recipe is a guilt-free delight, perfect for breakfast or a healthy snack. Each muffin clocks in at just 3 WW points (according to online calculator), making it a fantastic choice for weight-conscious bakers. Get ready to experience banana muffin perfection!

Vorbereitung 15 Min.
Kochzeit 40 Min.
Kalorien 134.6 kcal
Eiweiß 4g
Bewertung Sei der Erste
Bananalisious Banana Muffins 191

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Zutaten für Bananalisious Banana Muffins

  • ¾ cup granulated sugar
  • ¾ cup Splenda Sugar Substitute (substituting granulated sugar)
  • ½ cup butter, melted
  • 1 cup mashed ripe bananas
  • Egg Whites (recipe uses 1 large egg)
  • Bread Flour (recipe uses 1 ½ cups all-purpose flour)
  • ¼ tsp salt
  • 1 tsp baking soda
  • 1 ½ cups all-purpose flour
  • 1 tsp ground cinnamon
  • 1 tsp vanilla extract
  • 1 large egg, lightly beaten
  • ½ cup chopped walnuts (optional)

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Zubereitung von Bananalisious Banana Muffins

  1. Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, mash the ripe bananas until smooth. Add the melted coconut oil and brown sugar, mixing until well combined.
  3. In a separate bowl, whisk together the flour, baking soda, baking powder, cinnamon, and salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in the chopped walnuts (optional).
  6. Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

36g

Fat

18g

Carbs

6g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bananalisious Banana Muffins?

Bananalisious Banana Muffins dauert insgesamt etwa 55 Minuten – ungefähr 15 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Bananalisious Banana Muffins?

Bananalisious Banana Muffins hat etwa 134.6 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 6 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Bananalisious Banana Muffins?

Die wichtigsten Zutaten für Bananalisious Banana Muffins sind Sugar, Splenda Sugar Substitute, Butter, Bananas, Egg Whites, Bread Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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