Chocolate Timbales Rezept

Indulge in these guilt-free, easy-to-make chocolate timbales! This low-fat, low-sugar dessert recipe delivers rich chocolate flavor without the unnecessary calories. Perfect for a light yet satisfying treat, these elegant timbales are sure to impress your family and friends. Get ready for a delightful chocolate experience!

Vorbereitung 20 Min.
Kochzeit 135 Min.
Kalorien 149.8 kcal
Eiweiß 16g
Bewertung Sei der Erste
Chocolate Timbales 49

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Chocolate Timbales

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Timbales? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Chocolate Timbales

  1. In a medium saucepan, whisk together 2 cups of milk and 1/4 cup unsweetened cocoa powder until smooth.
  2. Heat over medium heat, whisking constantly, until the mixture comes to a gentle simmer. Do not boil.
  3. In a separate bowl, whisk together 4 large egg yolks, 1 teaspoon vanilla extract, and 1/4 cup granulated sugar until pale and thick. Gradually whisk the warm chocolate mixture into the egg yolk mixture. Return the combined mixture to the saucepan and cook over medium-low heat, whisking constantly, until the mixture thickens slightly (about 2-3 minutes). Do not boil. Sprinkle 1 tablespoon of gelatin into 3 tablespoons of hot water and stir until dissolved. Quickly whisk the gelatin mixture into the chocolate mixture and stir until evenly combined.
  4. Refrigerate the mixture until it begins to set around the edges (about 30-45 minutes).
  5. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until stiff peaks form. Gently fold the whipped egg whites into the chilled chocolate mixture using a rubber spatula or wooden spoon until just combined.
  6. Pour the mixture into individual ramekins or molds. Refrigerate for at least 4 hours, or until fully set. To unmold, run the ramekins under warm water for a few seconds and gently invert onto serving plates.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

38g

Fat

14g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Timbales?

Chocolate Timbales dauert insgesamt etwa 155 Minuten – ungefähr 20 Minuten Vorbereitung und 135 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Timbales?

Chocolate Timbales hat etwa 149.8 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 5 g Kohlenhydraten und 9 g Fett.

Welche Zutaten brauche ich für Chocolate Timbales?

Die wichtigsten Zutaten für Chocolate Timbales sind Milk, Eggs, Cocoa, Vanilla Extract, Caster Sugar, Gelatin. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben