Chocolate Timbales Receita

Indulge in these guilt-free, easy-to-make chocolate timbales! This low-fat, low-sugar dessert recipe delivers rich chocolate flavor without the unnecessary calories. Perfect for a light yet satisfying treat, these elegant timbales are sure to impress your family and friends. Get ready for a delightful chocolate experience!

Preparo 20 min
Cozimento 135 min
Calorias 149.8 kcal
Proteína 16g
Avaliação Seja o primeiro
Chocolate Timbales 51

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Ingredientes para Chocolate Timbales

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Como fazer Chocolate Timbales

  1. In a medium saucepan, whisk together 2 cups of milk and 1/4 cup unsweetened cocoa powder until smooth.
  2. Heat over medium heat, whisking constantly, until the mixture comes to a gentle simmer. Do not boil.
  3. In a separate bowl, whisk together 4 large egg yolks, 1 teaspoon vanilla extract, and 1/4 cup granulated sugar until pale and thick. Gradually whisk the warm chocolate mixture into the egg yolk mixture. Return the combined mixture to the saucepan and cook over medium-low heat, whisking constantly, until the mixture thickens slightly (about 2-3 minutes). Do not boil. Sprinkle 1 tablespoon of gelatin into 3 tablespoons of hot water and stir until dissolved. Quickly whisk the gelatin mixture into the chocolate mixture and stir until evenly combined.
  4. Refrigerate the mixture until it begins to set around the edges (about 30-45 minutes).
  5. In a clean, grease-free bowl, beat 4 large egg whites with an electric mixer until stiff peaks form. Gently fold the whipped egg whites into the chilled chocolate mixture using a rubber spatula or wooden spoon until just combined.
  6. Pour the mixture into individual ramekins or molds. Refrigerate for at least 4 hours, or until fully set. To unmold, run the ramekins under warm water for a few seconds and gently invert onto serving plates.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

38g

Fat

14g

Carbs

5g

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Perguntas frequentes

Quanto tempo leva para fazer Chocolate Timbales?

Chocolate Timbales leva cerca de 155 minutos do início ao fim — aproximadamente 20 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Chocolate Timbales?

Chocolate Timbales tem aproximadamente 149.8 calorias por porção, com cerca de 16 g de proteína, 5 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Chocolate Timbales?

Os principais ingredientes de Chocolate Timbales são Milk, Eggs, Cocoa, Vanilla Extract, Caster Sugar, Gelatin. Veja a lista completa com as medidas acima.

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