Crispy Scallops With Chipotle Tartar Sauce Rezept

Dive into a flavor explosion with this 13-minute recipe for Crispy Scallops with Chipotle Tartar Sauce! Perfectly seared scallops with a spicy, creamy kick – a Woman's Day recipe that's guaranteed to impress. This easy weeknight meal is ready in under 20 minutes!

Vorbereitung 5 Min.
Kochzeit 13 Min.
Kalorien 154.1 kcal
Eiweiß 39g
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Crispy Scallops With Chipotle Tartar Sauce 70

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Zutaten für Crispy Scallops With Chipotle Tartar Sauce

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Zubereitung von Crispy Scallops With Chipotle Tartar Sauce

  1. **Make the Chipotle Tartar Sauce:** In a small bowl, combine 1/2 cup mayonnaise, 1 tablespoon chipotle peppers in adobo sauce (finely chopped), 1 tablespoon lime juice, 1 tablespoon finely chopped fresh cilantro, 1 teaspoon finely chopped red onion, and salt and pepper to taste. Mix well and set aside.
  2. **Prepare the Scallops:** Gently pat 1 pound of large sea scallops dry with paper towels. This ensures a crispy exterior.
  3. **Coat the Scallops:** Place the dried scallops in a large plastic food storage bag. Add 1/2 cup yellow cornmeal, 1 teaspoon salt, and 1/2 teaspoon paprika. Seal the bag and shake until the scallops are evenly coated.
  4. **Sear the Scallops:** Heat 2 tablespoons of olive oil in a large nonstick skillet over medium-high heat. Once hot, carefully add the scallops to the skillet in a single layer, ensuring not to overcrowd the pan. Cook for 3 minutes undisturbed.
  5. **Flip and Finish:** Using tongs, gently flip the scallops and cook for another 2-3 minutes, until golden brown and opaque in the center. Avoid overcooking!
  6. **Serve:** Serve the crispy scallops immediately with a generous dollop of the chipotle tartar sauce. Garnish with extra cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

1g

Fat

3g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crispy Scallops With Chipotle Tartar Sauce?

Crispy Scallops With Chipotle Tartar Sauce dauert insgesamt etwa 18 Minuten – ungefähr 5 Minuten Vorbereitung und 13 Minuten Kochzeit.

Wie viele Kalorien hat Crispy Scallops With Chipotle Tartar Sauce?

Crispy Scallops With Chipotle Tartar Sauce hat etwa 154.1 Kalorien pro Portion, mit ungefähr 39 g Eiweiß, 2 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Crispy Scallops With Chipotle Tartar Sauce?

Die wichtigsten Zutaten für Crispy Scallops With Chipotle Tartar Sauce sind Fresh Sea Scallop, Yellow Cornmeal, Salt, Paprika, Oil, Tartar Sauce. Die vollständige Liste mit Mengenangaben findest du oben.

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