Crustless Pumpkin Pie Low Calorie Rezept

Indulge in this decadent, low-calorie crustless pumpkin pie—a guilt-free delight! This recipe delivers an incredibly rich and creamy texture, surpassing all other low-calorie versions. So creamy and delicious, even the pickiest eaters will be impressed. Perfect for Thanksgiving, fall gatherings, or a cozy weeknight treat!

Vorbereitung 15 Min.

Kochzeit 70 Min.

Kalorien 112.8 kcal

Eiweiß 12g

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Zutaten für Crustless Pumpkin Pie Low Calorie

Pumpkin
Evaporated Skim Milk
Egg Substitute
Salt
2 teaspoons pumpkin pie spice
Vanilla
1/2 cup granulated sugar substitute (adjust to your preference)

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Zubereitung von Crustless Pumpkin Pie Low Calorie

Preheat oven to 400°F (200°C). Lightly grease a 9-inch pie pan with cooking spray.
In a large bowl, whisk together the pumpkin puree, sugar substitute, eggs, milk (or milk alternative), pumpkin pie spice, and vanilla extract until completely smooth and well combined.
Pour the mixture into the prepared pie pan.
Bake for 15 minutes at 400°F (200°C).
Reduce oven temperature to 325°F (160°C) and continue baking for 45-50 minutes, or until a knife inserted into the center comes out clean. The center may still jiggle slightly.
Let the pie cool completely on a wire rack before serving. Chilling for at least 2 hours enhances the flavor and sets the texture.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

69g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Preparation Occasion Pies And Tarts Desserts Oven Holiday Event Pies Dietary Thanksgiving Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crustless Pumpkin Pie Low Calorie?

Crustless Pumpkin Pie Low Calorie dauert insgesamt etwa 85 Minuten – ungefähr 15 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Crustless Pumpkin Pie Low Calorie?

Crustless Pumpkin Pie Low Calorie hat etwa 112.8 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 7 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Crustless Pumpkin Pie Low Calorie?

Die wichtigsten Zutaten für Crustless Pumpkin Pie Low Calorie sind Pumpkin, Evaporated Skim Milk, Egg Substitute, Salt, Pumpkin Pie Spice, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.