Crustless Sugar Free Pumpkin Pie Diabetic Rezept

Indulge in the delightful flavors of fall with this decadent, crustless pumpkin pie! Perfect for those following a diabetic diet or seeking a sugar-free dessert, this recipe is surprisingly easy to make and bursting with pumpkin spice goodness. No crust needed, just creamy, dreamy pumpkin filling that's both healthy and delicious. Impress your guests with this guilt-free treat!

Vorbereitung 20 Min.
Kochzeit 70 Min.
Kalorien 65.6 kcal
Eiweiß 13g
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Crustless Sugar Free Pumpkin Pie Diabetic 41

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Zutaten für Crustless Sugar Free Pumpkin Pie Diabetic

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Zubereitung von Crustless Sugar Free Pumpkin Pie Diabetic

  1. Preheat oven to 350°F (175°C). Grease a 9-inch pie plate.
  2. In a large bowl, whisk together the sugar substitute, pumpkin puree, eggs, and spices (pumpkin pie spice, cinnamon, ginger, cloves).
  3. Whisk in the unsweetened applesauce, almond milk, and vanilla extract until thoroughly combined.
  4. Pour the mixture into the prepared pie plate.
  5. Bake for 60-70 minutes, or until a knife inserted near the center comes out clean.
  6. Let the pie cool completely on a wire rack before serving. This allows the filling to set properly.
  7. Once cooled, chill in the refrigerator for at least 2 hours for optimal flavor and texture.
  8. Garnish with whipped cream (sugar-free, optional) and a sprinkle of cinnamon before serving.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

22g

Fat

0g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic dauert insgesamt etwa 90 Minuten – ungefähr 20 Minuten Vorbereitung und 70 Minuten Kochzeit.

Wie viele Kalorien hat Crustless Sugar Free Pumpkin Pie Diabetic?

Crustless Sugar Free Pumpkin Pie Diabetic hat etwa 65.6 Kalorien pro Portion, mit ungefähr 13 g Eiweiß, 2 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Crustless Sugar Free Pumpkin Pie Diabetic?

Die wichtigsten Zutaten für Crustless Sugar Free Pumpkin Pie Diabetic sind Pumpkin, Evaporated Skim Milk, Egg Substitute, Egg Whites, Artificial Sweetener, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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