Zutaten für Diet Pumpkin Pie
- Pumpkin Puree
- Skim Milk
- Sugar Free Instant Vanilla Pudding Mix
- 1 teaspoon pumpkin pie spice
- Fat Free Whipped Topping
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Zubereitung von Diet Pumpkin Pie
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine 1 (15 ounce) can pumpkin puree, 1 cup skim milk, and 1 (3.4 ounce) package sugar-free instant vanilla pudding mix. Whisk until smooth and creamy.
- Stir in 1 teaspoon pumpkin pie spice. Gently fold in 1 cup of sugar-free whipped topping.
- Pour mixture into an 8-inch pie crust (store-bought or homemade).
- Spread the remaining 1/2 cup sugar-free whipped topping evenly over the top.
- Bake for 45-50 minutes, or until the center is just set. A knife inserted near the center should come out with a few moist crumbs.
- Let cool completely on a wire rack before chilling for at least 1 hour to allow the pie to set completely.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
28g
Fat
5g
Carbs
5g
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60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Pies And Tarts Desserts Eggs Dairy Easy Refrigerator Fall Holiday Event Low Fat Pies Dietary Thanksgiving Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Comfort Food Inexpensive Healthy 2 Low In Something Taste Mood Equipment
