Ingredients for Diet Pumpkin Pie
- Pumpkin Puree
- Skim Milk
- Sugar Free Instant Vanilla Pudding Mix
- 1 teaspoon pumpkin pie spice
- Fat Free Whipped Topping
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How to Make Diet Pumpkin Pie
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine 1 (15 ounce) can pumpkin puree, 1 cup skim milk, and 1 (3.4 ounce) package sugar-free instant vanilla pudding mix. Whisk until smooth and creamy.
- Stir in 1 teaspoon pumpkin pie spice. Gently fold in 1 cup of sugar-free whipped topping.
- Pour mixture into an 8-inch pie crust (store-bought or homemade).
- Spread the remaining 1/2 cup sugar-free whipped topping evenly over the top.
- Bake for 45-50 minutes, or until the center is just set. A knife inserted near the center should come out with a few moist crumbs.
- Let cool completely on a wire rack before chilling for at least 1 hour to allow the pie to set completely.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
28g
Fat
5g
Carbs
5g