Diet Pumpkin Pie Recette

Indulge in the creamy deliciousness of pumpkin pie without the guilt! This lightened-up recipe is perfect for the holiday season, allowing you to enjoy a festive treat without the extra weight gain. Made with simple ingredients and easy-to-follow steps, this recipe is a must-try for health-conscious bakers.

Préparation 15 min

Cuisson 60 min

Calories 84.3 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diet Pumpkin Pie

Pumpkin Puree
Skim Milk
Sugar Free Instant Vanilla Pudding Mix
1 teaspoon pumpkin pie spice
Fat Free Whipped Topping

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Comment préparer Diet Pumpkin Pie

Preheat oven to 350°F (175°C).
In a medium bowl, combine 1 (15 ounce) can pumpkin puree, 1 cup skim milk, and 1 (3.4 ounce) package sugar-free instant vanilla pudding mix. Whisk until smooth and creamy.
Stir in 1 teaspoon pumpkin pie spice. Gently fold in 1 cup of sugar-free whipped topping.
Pour mixture into an 8-inch pie crust (store-bought or homemade).
Spread the remaining 1/2 cup sugar-free whipped topping evenly over the top.
Bake for 45-50 minutes, or until the center is just set. A knife inserted near the center should come out with a few moist crumbs.
Let cool completely on a wire rack before chilling for at least 1 hour to allow the pie to set completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

28g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Holiday Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Diet Pumpkin Pie ?

Diet Pumpkin Pie prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Diet Pumpkin Pie ?

Diet Pumpkin Pie contient environ 84.3 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Diet Pumpkin Pie ?

Les principaux ingrédients de Diet Pumpkin Pie sont Pumpkin Puree, Skim Milk, Sugar Free Instant Vanilla Pudding Mix, Pumpkin Pie Spice, Fat Free Whipped Topping. Consultez la liste complète avec les quantités ci-dessus.