Easy Homemade Low Fat Yogurt Rezept

Discover the joy of making creamy, healthy yogurt at home – easily and affordably! This recipe requires minimal prep time (excluding the setting time) and uses simple ingredients you can pronounce. Perfect for beginners, this recipe yields delicious, low-fat yogurt that you can customize with your favorite toppings like fruit, granola, honey, or jam. Learn how to make your yogurt extra thick and creamy with a simple gelatin addition (optional). Say goodbye to store-bought yogurt and hello to fresh, homemade goodness!

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 69.2 kcal
Eiweiß 11g
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Easy Homemade Low Fat Yogurt 48

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Zutaten für Easy Homemade Low Fat Yogurt

  • Skim Milk
  • 2 tablespoons plain whole milk yogurt (not non-fat or flavored)
  • Powdered Milk
  • 1 teaspoon unflavored gelatin (optional)

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Zubereitung von Easy Homemade Low Fat Yogurt

  1. In a small bowl, combine 1 cup of whole milk and 2 tablespoons of plain, whole milk yogurt (NOT non-fat or flavored; Danon plain works well). Mix thoroughly to ensure the starter is well distributed.
  2. Pour the mixture into a clean jar or container, ensuring it's large enough to allow the yogurt to expand during fermentation.
  3. Cover loosely with a lid or cheesecloth (secure with a rubber band). This allows for air circulation and prevents unwanted molds or bacteria.
  4. Place the container in a warm spot (ideally 110-115°F) for 6-8 hours, or until the yogurt has set and thickened. You can use a yogurt maker or a warm oven with the light on for this.
  5. Once the yogurt has set, refrigerate for at least 4 hours to further chill and improve the consistency. The longer it chills, the firmer it will be.
  6. Once chilled, gently stir in 1 teaspoon of unflavored gelatin (optional, for firmer yogurt). If not using gelatin, stir gently to avoid breaking down the yogurt.
  7. Serve your homemade yogurt immediately or store in the refrigerator for up to a week. Save a couple of tablespoons to use as starter for your next batch!
  8. Top with your favorite additions: fresh berries, granola, honey, jam, or a drizzle of maple syrup!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

5g

Fat

4g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Healthy 5 Ingredients Or Less Lunch Snacks Eggs Dairy Easy Beginner Cook Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Easy Homemade Low Fat Yogurt?

Easy Homemade Low Fat Yogurt dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Easy Homemade Low Fat Yogurt?

Easy Homemade Low Fat Yogurt hat etwa 69.2 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 2 g Kohlenhydraten und 2 g Fett.

Welche Zutaten brauche ich für Easy Homemade Low Fat Yogurt?

Die wichtigsten Zutaten für Easy Homemade Low Fat Yogurt sind Skim Milk, Plain Yogurt, Powdered Milk, Gelatin. Die vollständige Liste mit Mengenangaben findest du oben.

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