Ingredients for Easy Homemade Low Fat Yogurt
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How to Make Easy Homemade Low Fat Yogurt
- In a small bowl, combine 1 cup of whole milk and 2 tablespoons of plain, whole milk yogurt (NOT non-fat or flavored; Danon plain works well). Mix thoroughly to ensure the starter is well distributed.
- Pour the mixture into a clean jar or container, ensuring it's large enough to allow the yogurt to expand during fermentation.
- Cover loosely with a lid or cheesecloth (secure with a rubber band). This allows for air circulation and prevents unwanted molds or bacteria.
- Place the container in a warm spot (ideally 110-115°F) for 6-8 hours, or until the yogurt has set and thickened. You can use a yogurt maker or a warm oven with the light on for this.
- Once the yogurt has set, refrigerate for at least 4 hours to further chill and improve the consistency. The longer it chills, the firmer it will be.
- Once chilled, gently stir in 1 teaspoon of unflavored gelatin (optional, for firmer yogurt). If not using gelatin, stir gently to avoid breaking down the yogurt.
- Serve your homemade yogurt immediately or store in the refrigerator for up to a week. Save a couple of tablespoons to use as starter for your next batch!
- Top with your favorite additions: fresh berries, granola, honey, jam, or a drizzle of maple syrup!
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
5g
Fat
4g
Carbs
2g