Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken Rezept

Short on time but craving delicious steak or chicken? This 5-minute marinade delivers restaurant-quality flavor without the fuss! Perfect for busy weeknights, this simple yet flavorful marinade transforms tough cuts into tender, juicy perfection. Garlic, rosemary, and a hint of wine create a depth of taste that belies its effortless preparation. Works wonders on round steak, chicken breasts, or other cuts. Get ready for a quick and satisfying meal!

Vorbereitung 5 Min.
Kochzeit 5 Min.
Kalorien 73.4 kcal
Eiweiß 0g
Bewertung Sei der Erste
Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken 57

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken

  1. In a large resealable plastic bag, combine 1/4 cup olive oil, 2 tablespoons red wine vinegar, 4 cloves minced garlic, 2 tablespoons chopped fresh rosemary, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Add 1-1.5 lbs of steak or chicken pieces to the bag.
  3. Seal the bag, pressing out as much air as possible.
  4. Marinate in the refrigerator for 6-8 hours, flipping the bag halfway through.
  5. Preheat grill or broiler to medium-high heat.
  6. Grill or broil the meat to your desired level of doneness (approximately 4-6 minutes per side for medium-rare steak).
  7. Let the meat rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

4g

Carbs

0g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken dauert insgesamt etwa 10 Minuten – ungefähr 5 Minuten Vorbereitung und 5 Minuten Kochzeit.

Wie viele Kalorien hat Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken hat etwa 73.4 Kalorien pro Portion, mit ungefähr 0 g Eiweiß, 0 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

Die wichtigsten Zutaten für Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken sind White Wine, Garlic, Dried Rosemary, Vegetable Oil, 2 tablespoons red wine vinegar, 1 teaspoon salt. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben