Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken Recipe

Short on time but craving delicious steak or chicken? This 5-minute marinade delivers restaurant-quality flavor without the fuss! Perfect for busy weeknights, this simple yet flavorful marinade transforms tough cuts into tender, juicy perfection. Garlic, rosemary, and a hint of wine create a depth of taste that belies its effortless preparation. Works wonders on round steak, chicken breasts, or other cuts. Get ready for a quick and satisfying meal!

Prep Time 5 mins
Cook Time 5 mins
Calories 73.4 kcal
Protein 0g
Rating Be the first
Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken 88

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken

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How to Make Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken

  1. In a large resealable plastic bag, combine 1/4 cup olive oil, 2 tablespoons red wine vinegar, 4 cloves minced garlic, 2 tablespoons chopped fresh rosemary, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  2. Add 1-1.5 lbs of steak or chicken pieces to the bag.
  3. Seal the bag, pressing out as much air as possible.
  4. Marinate in the refrigerator for 6-8 hours, flipping the bag halfway through.
  5. Preheat grill or broiler to medium-high heat.
  6. Grill or broil the meat to your desired level of doneness (approximately 4-6 minutes per side for medium-rare steak).
  7. Let the meat rest for 5 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

4g

Carbs

0g

Frequently Asked Questions

How long does it take to make Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken has approximately 73.4 calories per serving, with about 0 g protein, 0 g carbohydrates and 10 g fat.

What ingredients do I need for Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken?

The key ingredients for Fast And Easy Garlic Rosemary Marinade For Steak Or Chicken are White Wine, Garlic, Dried Rosemary, Vegetable Oil, 2 tablespoons red wine vinegar, 1 teaspoon salt. See the full list with measurements above.

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